Chicken leg and thigh without skin, grilled Nutrition Label

Chicken leg and thigh without skin, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 156kcal (652 kj)
33%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.80g
22%
Fat 4.84g
9%
Fatty acids, total polyunsaturated 1.35g
Fatty acids, total monounsaturated cis 1.70g
Fatty acids, total saturated 1.38g
Cholesterol (gc) 117.39mg
Sterols 0.00mg
Iron 1.48mg
8%
Vitamin d 0.71ug
5%
Calcium 15.64mg
2%
Chromium 0.05ug
0%
Sodium 507.47mg
34%
Iodine 36.24ug
24%
Copper 0.10mg
0%
Salt 1,293.05mg
56%
Selenium 18.39ug
33%
Vitamin e alphatocopherol 0.99mg
7%
Zinc 2.70mg
34%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.40ug
17%
Vitamin a retinol activity equivalents 24.04ug
3%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.24mg
22%
Vitamin b6 pyridoxine (hydrochloride) 0.47mg
36%
Manganese 0.03mg
2%
Magnesium 34.27mg
11%
Potassium 327.08mg
14%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 238.30mg
34%
Vitamin k 21.22ug
24%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.26mg
80%
Molybdenum 0.00mg
0%
Folate 10.61ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.59g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken leg and thigh without skin, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken leg and thigh without skin, grilled

Fat 28%
Carbohydrates 0%
Protein 72%

Component Breakdown for Chicken leg and thigh without skin, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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