Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Chicken fat Calories and nutrition facts · Chicken and other birds

1,845 kcal per cup (205 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
205 g
900 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
0 g
Fat
99.8 g

Where the calories come from

Protein 0% Carbs 0% Fat 100%

Chicken fat has 1,845 kcal per cup (205 g), with 0 g carbs, 0 g fibre, 0 g protein and 205 g fat. 100 g has 900 kcal.

Share of your daily needs in one cup

How much is too much

About 74.4 g of chicken fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's less than one cup (205 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know chicken fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 900 kcal · typical 167 kcal

    More calories than 100% of chicken and other birds.

  • Protein 0 g · typical 23.6 g

    Less protein than 100% of chicken and other birds.

  • Vitamin K 0 µg · typical 60 µg

    Less vitamin K than 100% of chicken and other birds.

  • Selenium 0.2 µg · typical 20.7 µg

    Less selenium than 100% of chicken and other birds.

  • Fat 99.8 g · typical 6.7 g

    More fat than 100% of chicken and other birds.

  • Saturated fat 29.8 g · typical 1.7 g

    More saturated fat than 100% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 900 884 900
Protein (g) 0 0 0
Fat (g) 100 100 100
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of chicken fat in the Nutriely app.

Get it on Google Play

BLS: “Chicken fat” · USDA: “Fat, chicken”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works