Chicken burger, wheat roll Nutrition Label

Chicken burger, wheat roll Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 263kcal (1,101 kj)
13%
Carbohydrates 20.49g
8%
Starch 19.22g
Sugars 1.27g
Sucrose 0.54g
Maltose 0.24g
Fructose 0.11g
Galactose 0.00g
Glucose 0.13g
Fibre, total 1.12g
3%
Polyols 0.00g
Protein 8.90g
6%
Fat 16.83g
38%
Polyunsaturated fatty acids 7.44g
Monounsaturated fatty acids 4.95g
Saturated fatty acids 3.09g
Sterols 50.84mg
Cholesterol 87.56mg
Water 53.65g
2%
Alcohol 0.00g
Salt 853.72mg
Calcium 24.16mg
2%
Chromium 1.67ug
7%
Copper 0.07mg
0%
Fluoride 0.02mg
Iodine 26.08ug
17%
Iron 0.55mg
3%
Magnesium 17.96mg
6%
Manganese 0.22mg
12%
Molybdenum 0.01mg
0%
Phosphorus 107.10mg
18%
Potassium 231.85mg
7%
Selenium 13.59ug
25%
Sodium 335.05mg
Zinc 0.91mg
11%
Vitamin A (RAE) 59.86ug
9%
Vitamin D 0.28ug
2%
Vitamin E 4.83mg
32%
Vitamin K 31.20ug
35%
Vitamin B1 0.05mg
5%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 2.75mg
20%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 18.22ug
5%
Vitamin B12 0.50ug
21%
Vitamin C 0.89mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken burger, wheat roll Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken burger, wheat roll

Fat 56%
Carbohydrates 30%
Protein 13%

Component Breakdown for Chicken burger, wheat roll

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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