Chicken burger, wheat roll Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 41 g
- Fibre
- 2.2 g
- Sugars
- 2.5 g
- Protein
- 17.8 g
- Fat
- 33.7 g
Where the calories come from
Chicken burger, wheat roll has 526 kcal per medium portion (200 g), with 41 g carbs, 2.2 g fibre, 17.8 g protein and 33.7 g fat. 100 g has 263 kcal.
Share of your daily needs in one medium portion
How much is too much
About 597 g of chicken burger, wheat roll a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3 × medium portion (200 g).
Last updated October 28, 2026 · Where the data comes from
Get to know chicken burger, wheat roll in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 120µg18% of daily
-
Vitamin A (Retinol) 123µg
-
Vitamin D 0.56µg4% of daily
-
Vitamin E 10mg88% of daily
-
Vitamin K 62µg89% of daily
-
Vitamin B1 0.10mg12% of daily
-
Vitamin B2 0.23mg15% of daily
-
41% of daily
-
Vitamin B6 0.24mg15% of daily
-
Vitamin B9 (Folate) 36µg11% of daily
-
Vitamin B12 1µg25% of daily
-
Vitamin C 1.78mg2% of daily
Minerals
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Salt 1,707mg34% of max
-
Calcium 48mg5% of daily
-
Chromium 3.34µg13% of daily
-
Copper 0.15mg11% of daily
-
Fluoride 0.04mg
-
Iodine 52µg35% of daily
-
Iron 1.11mg7% of daily
-
Magnesium 36mg12% of daily
-
Manganese 0.44mg15% of daily
-
Molybdenum 0.01mg15% of daily
-
Phosphorus 214mg39% of daily
-
Potassium 464mg13% of daily
-
Selenium 27µg39% of daily
-
Sodium 670mg34% of max
-
Zinc 1.82mg20% of daily
Carbohydrates
-
Starch 38g
-
Sugars 2.53g5% of max
-
Added Sugars 0.04g0% of max
-
Sucrose 1.08g
-
Maltose 0.48g
-
Fructose 0.22g
-
Galactose 0g
-
Glucose 0.25g
-
Fibre, total 2.23g9% of daily
-
Polyols 0g
Fats
-
Omega-3 2.31g
-
Alpha-linolenic acid 2,289mg
-
EPA fatty acid 4.76mg
-
DHA fatty acid 12mg
-
Omega-6 13g
-
Linoleic acid 12,477mg
-
Arachidonic acid 46mg
-
Oleic acid 9,350mg
-
28% of max
-
Palmitic acid 3,816mg
-
Stearic acid 1.33g
-
Cholesterol 175mg
-
Trans fatty acids 0.08g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Chicken meat ball, fried
Type: Recipe
Meat dishes -> Poultry dishes
75
grams
-
White bread, wheat roll, water
Type: Recipe
Cereals and cereal products -> Wheat bread
75
grams
-
Mayonnaise, 60% fat
Type: Food
Fat and fat products -> Salad dressings and mayonnaises
45
grams
-
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
20
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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