Chicken burger, wheat roll Nutrition Label

Chicken burger, wheat roll Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 263kcal (1,101 kj)
55%
Carbohydrates 20.49g
8%
Sugars 1.27g
Starch 19.22g
Sucrose 0.54g
Maltose 0.24g
Fructose 0.11g
Galactose 0.00g
Glucose 0.13g
Protein 8.90g
7%
Fat 16.83g
30%
Fatty acids, total polyunsaturated 7.44g
Fatty acids, total monounsaturated cis 4.95g
Fatty acids, total saturated 3.09g
Cholesterol (gc) 87.56mg
Sterols 50.84mg
Iron 0.55mg
3%
Vitamin d 0.28ug
2%
Calcium 24.16mg
2%
Chromium 1.67ug
7%
Sodium 335.05mg
22%
Iodine 26.08ug
17%
Copper 0.07mg
0%
Salt 853.72mg
37%
Selenium 13.59ug
25%
Vitamin e alphatocopherol 4.83mg
32%
Zinc 0.91mg
11%
Vitamin c (ascorbic acid) 0.89mg
1%
Vitamin b-12 (cobalamin) 0.50ug
21%
Vitamin a retinol activity equivalents 59.86ug
9%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.22mg
12%
Magnesium 17.96mg
6%
Potassium 231.85mg
10%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 107.10mg
15%
Vitamin k 31.20ug
35%
Fibre, total 1.12g
0%
Fibre, dietary 1.10g
4%
Niacin equivalents, total 2.75mg
20%
Molybdenum 0.01mg
0%
Folate 18.22ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 53.65g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken burger, wheat roll Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken burger, wheat roll

Fat 56%
Carbohydrates 30%
Protein 13%

Component Breakdown for Chicken burger, wheat roll

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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