Cheese, white mould cheese, camembert/brie, 16% fat Calories and nutrition facts · Cheese, ripened cheese
- Carbs
- 0.3 g
- Fibre
- 0 g
- Sugars
- 0.3 g
- Protein
- 6.2 g
- Fat
- 4.8 g
Where the calories come from
Cheese, white mould cheese, camembert/brie, 16% fat has 69 kcal per serving (30 g), with 0.3 g carbs, 0 g fibre, 6.2 g protein and 4.8 g fat. 100 g has 230 kcal.
Share of your daily needs in one serving
How much is too much
About 215 g of cheese, white mould cheese, camembert/brie, 16% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 7.2 × serving (30 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know cheese, white mould cheese, camembert/brie, 16% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Other versions of camembert
How it compares with other cheese, ripened cheese
Per 100 g, against the 55 cheese, ripened cheese in our catalog.
-
Calories 230 kcal · typical 339 kcal
Fewer calories than 89% of cheese, ripened cheese .
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Saturated fat 10.3 g · typical 17.1 g
Less saturated fat than 80% of cheese, ripened cheese .
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Protein 20.8 g · typical 25 g
Less protein than 78% of cheese, ripened cheese .
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Calcium 600 mg · typical 800 mg
Less calcium than 75% of cheese, ripened cheese .
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Vitamin K 0 µg · typical 6.8 µg
Less vitamin K than 100% of cheese, ripened cheese .
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Selenium 23.2 µg · typical 16.2 µg
More selenium than 92% of cheese, ripened cheese .
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in cheese, white mould cheese, camembert/brie, 16% fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 131µg20% of daily
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Vitamin A (Retinol) 125µg
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Vitamin D 0.14µg1% of daily
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Vitamin E 0.31mg3% of daily
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Vitamin K 0µg0% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.33mg20% of daily
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43% of daily
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Vitamin B6 0.04mg3% of daily
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Vitamin B9 (Folate) 62µg19% of daily
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Vitamin B12 1.10µg28% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,784mg36% of max
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Calcium 600mg63% of daily
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Chromium no data
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Copper 0.07mg5% of daily
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Fluoride no data
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Iodine 45µg30% of daily
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Iron 0.22mg1% of daily
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Magnesium 24mg8% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 310mg56% of daily
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Potassium 90mg3% of daily
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Selenium 23µg33% of daily
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Sodium 700mg35% of max
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Zinc 4.06mg44% of daily
Carbohydrates
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Starch 0g
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Sugars 1g2% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0.50g
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Glucose 0.50g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.10g
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Alpha-linolenic acid 99mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.27g
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Linoleic acid 223mg
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Arachidonic acid 0mg
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Oleic acid 3,364mg
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47% of max
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Palmitic acid 4,061mg
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Stearic acid 1.90g
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Cholesterol 46mg
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Trans fatty acids 0.62g
Amino acids
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Histidine 0.70g72% of daily
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Isoleucine 1.21g91% of daily
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Leucine 2.03g69% of daily
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Lysine 1.71g64% of daily
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Methionine 0.62g47% of daily
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Cysteine no data
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Phenylalanine 1.18g51% of daily
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Tyrosine 1.18g98% of daily
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Tryptophan 0.33g95% of daily
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Threonine 0.77g55% of daily
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Valine 1.46g87% of daily
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Alanine 0.84g
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Arginine 0.81g
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Asparagine no data
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Aspartic acid 1.58g
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Cystine 0.10g14% of daily
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Glutamic acid 4.67g
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Glutamine no data
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Glycine 0.43g
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Proline 2.24g
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Serine 1.22g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Cheese, white mould cheese, camembert/brie, 16% fat in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | BLS | Fineli |
|---|---|---|---|
| Energy (kcal) | 230 | 214 | 230 |
| Protein (g) | 21 | 23 | 21 |
| Fat (g) | 16 | 14 | 16 |
| Carbohydrates (g) | 1 | 0 | 1 |
| Sugars (g) | 1 | 0 | 1 |
| Fibre (g) | 0 | 0 | 0 |
Compare every nutrient across databases
Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of cheese, white mould cheese, camembert/brie, 16% fat in the Nutriely app.
BLS: “Camembert cheese min. 30 % fat in dry matter” · Fineli: “Cheese, white mould cheese, camembert/brie, 16% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar cheese, ripened cheese
Closest in calories first.
- Cheese, muenster, low fat 271 kcal / 100 g
- Cheese, average 277 kcal / 100 g
- Cheese, white mould cheese, camembert/brie, 26-30% fat 330 kcal / 100 g
- Cheese, brie, 28% fat 338 kcal / 100 g
- Cheese, blue cheese, aura/danazole, average, 27-30% fat 338 kcal / 100 g
- Cheese, havarti, 27% fat 339 kcal / 100 g
- Cheese, hard cheese, edam type, 24-27% fat 341 kcal / 100 g
- Cheese, provolone, 27% fat 352 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
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