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Cheese, camembert, 20% fat Calories and nutrition facts · Cheese, ripened cheese

77 kcal per serving (30 g)
Carbs
0.02 g
Fibre
0 g
Sugars
0 g
Protein
5.9 g
Fat
5.9 g
255 kcal per 100 g
Carbs
0.05 g
Fibre
0 g
Sugars
0 g
Protein
19.6 g
Fat
19.8 g

Where the calories come from

Protein 30% Carbs 0% Fat 69%

Cheese, camembert, 20% fat has 77 kcal per serving (30 g), with 0.02 g carbs, 0 g fibre, 5.9 g protein and 5.9 g fat. 100 g has 255 kcal.

Share of your daily needs in one serving

How much is too much

About 162 g of cheese, camembert, 20% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.4 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know cheese, camembert, 20% fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Other versions of camembert

How it compares with other cheese, ripened cheese

Per 100 g, against the 55 cheese, ripened cheese in our catalog.

  • Calories 255 kcal · typical 339 kcal

    Fewer calories than 87% of cheese, ripened cheese .

  • Saturated fat 13.7 g · typical 17.1 g
  • Protein 19.6 g · typical 25 g

    Less protein than 87% of cheese, ripened cheese .

  • Calcium 558 mg · typical 800 mg

    Less calcium than 76% of cheese, ripened cheese .

  • Vitamin D 0 µg · typical 0.28 µg

    Less vitamin D than 96% of cheese, ripened cheese .

  • Vitamin B12 0.59 µg · typical 1.7 µg

    Less vitamin B12 than 87% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, camembert, 20% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, camembert, 20% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Ciqual Swiss
Energy (kcal) 255 255 277 294
Protein (g) 20 20 20 21
Fat (g) 20 20 23 24
Carbohydrates (g) 0.05 0.05 0 0
Sugars (g) 0 0 0 0
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Ciqual and Swiss for all the vitamins, minerals and amino acids of cheese, camembert, 20% fat in the Nutriely app.

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Or ask Claude or ChatGPT, answered from your own diary

BLS: “Camembert cheese min. 45 % fat in dry matter” · Ciqual: “Camembert cheese, from cow's milk” · Swiss: “Camembert, at least 45% fidm”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, ripened cheese

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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