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Cheese, ricotta, 8% fat Calories and nutrition facts · Cheese, unripened, fresh cheese

83 kcal per serving (60 g)
Carbs
3.1 g
Fibre
0 g
Sugars
0.19 g
Protein
6.8 g
Fat
4.7 g
138 kcal per 100 g
Carbs
5.1 g
Fibre
0 g
Sugars
0.31 g
Protein
11.4 g
Fat
7.9 g

Where the calories come from

Protein 33% Carbs 15% Fat 52%

Cheese, ricotta, 8% fat has 83 kcal per serving (60 g), with 3.1 g carbs, 0 g fibre, 6.8 g protein and 4.7 g fat. 100 g has 138 kcal.

Share of your daily needs in one serving

How much is too much

About 450 g of cheese, ricotta, 8% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 7.5 × serving (60 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know cheese, ricotta, 8% fat in Nutriely

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Other versions of ricotta

How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 44 cheese, unripened, fresh cheese in our catalog.

  • Calories 138 kcal · typical 254 kcal

    Fewer calories than 82% of cheese, unripened, fresh cheese.

  • Saturated fat 4.9 g · typical 12 g

    Less saturated fat than 80% of cheese, unripened, fresh cheese.

  • Protein 11.4 g · typical 15.8 g
  • Fat 7.9 g · typical 20.6 g

    Less fat than 80% of cheese, unripened, fresh cheese.

  • Sodium 99 mg · typical 397 mg

    Less sodium than 98% of cheese, unripened, fresh cheese.

  • Sugars 0.31 g · typical 2.5 g

    Less sugars than 91% of cheese, unripened, fresh cheese.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, ricotta, 8% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, ricotta, 8% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 138 138
Protein (g) 11 11
Fat (g) 7.91 7.91
Carbohydrates (g) 5.14 5.14
Sugars (g) 0.31 0.31
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of cheese, ricotta, 8% fat in the Nutriely app.

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USDA: “Cheese, ricotta, part skim milk”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, unripened, fresh cheese

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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