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Nutrition Facts For Cheese fondue

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cheese fondue Nutrition Facts
Serving Size: 925.00g
% Daily Value*
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Energy 377kcal (1,579 kj)
19%
Carbohydrates, net 1.76g
1%
Starch 1.43g
Sugars 0.34g **
Added Sugars 0g
Sucrose 0.00g
Maltose 0g
Fructose 0.17g
Galactose 0g
Glucose 0.16g
Fibre, total 0.00g
0%
Polyols 0g
Protein 26g
18%
Fat 25g
57%
Polyunsaturated fatty acids 0.59g
Monounsaturated fatty acids 6g
Saturated fatty acids 16g
Sterols 3.78mg
Cholesterol 64mg
Water 90g
4%
Alcohol 2.03g
Salt 1,295mg **
Calcium 889mg
89%
Chromium 2.01ug
8%
Copper 0.10mg
11%
Fluoride 0.07mg
Iodine 25ug
17%
Iron 0.37mg
2%
Magnesium 34mg
12%
Manganese 0.29mg
16%
Molybdenum 0.01mg
13%
Phosphorus 508mg
85%
Potassium 113mg
4%
Selenium 20ug
37%
Sodium 508mg
Zinc 4.22mg
53%
Vitamin A (RAE) 202ug
29%
Vitamin D 0.21ug
1%
Vitamin E 0.43mg
3%
Vitamin K 49ug
54%
Vitamin B1 0.03mg
3%
Vitamin B2 0.36mg
33%
Vitamin B3 (Niacin) equivalents 6mg
43%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 2.09ug
87%
Vitamin C 0.59mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Cheese fondue

The ratio of macro elements (protein, fat, carbs) in Cheese fondue

Fat 67%
Carbohydrates, net 2%
Protein 31%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 377kcal
(1,579.08kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 1.76g
1% of (231.98 g)
Protein 26.40g
18% of (149.69 g)
Fat 25.45g
57% of (44.35 g)
Water 90.18g
4% of (2,450.00 g)
Alcohol 2.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,295.19mg
26% of maximum (5,000.00 mg)
Calcium 888.71mg
89% of (1,000.00 mg)
Chromium 2.01ug
8% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.07mg
Iodine 24.87ug
17% of (150.00 ug)
Iron 0.37mg
2% of (18.00 mg)
Magnesium 33.89mg
12% of (280.00 mg)
Manganese 0.29mg
16% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 508.20mg
85% of (600.00 mg)
Potassium 112.71mg
4% of (3,100.00 mg)
Selenium 20.34ug
37% of (55.00 ug)
Sodium 508.32mg
34% of maximum (1,500.00 mg)
Zinc 4.22mg
53% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 202.29ug
29% of (700.00 ug)
Vitamin D 0.21ug
1% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 48.91ug
54% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.36mg
33% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.05mg
43% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 20.03ug
5% of (400.00 ug)
Vitamin B12 2.09ug
87% of (2.40 ug)
Vitamin C 0.59mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.43g
Sugars 0.34g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.17g
Galactose 0.00g
Glucose 0.16g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.59g
Omega-3 0.11g
Alpha-linolenic acid 109.51mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.37g
Linoleic acid 336.99mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 5.89g
Oleic acid 5,221.69mg
Saturated fatty acids 15.56g
70% of maximum (22.18 g)
Palmitic acid 6,500.28mg
Stearic acid 2.88g
Sterols 3.78mg
Cholesterol 64.25mg
Trans fatty acids 0.72g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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