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Nutrition Facts For Carrot pie, butter dough

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Carrot pie, butter dough Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 276kcal (1,156 kj)

14%

Carbohydrates 19.63g

8%

Starch 17.48g

Sugars 2.14g

Sucrose 0.87g

Maltose 0.21g

Fructose 0.46g

Galactose 0.00g

Glucose 0.51g

Fibre, total 1.66g

5%

Polyols 0.00g

Protein 4.92g

3%

Fat 19.57g

44%

Polyunsaturated fatty acids 1.37g

Monounsaturated fatty acids 6.25g

Saturated fatty acids 9.97g

Sterols 42.36mg

Cholesterol 72.87mg

Water 51.71g

2%

Alcohol 0.00g

Salt 1,595.06mg

Calcium 28.20mg

3%

Chromium 1.43ug

6%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 39.45ug

26%

Iron 0.66mg

4%

Magnesium 14.24mg

5%

Manganese 0.27mg

15%

Molybdenum 0.00mg

0%

Phosphorus 76.30mg

13%

Potassium 186.02mg

6%

Selenium 7.24ug

13%

Sodium 626.00mg

Zinc 0.54mg

7%

Vitamin A (RAE) 336.29ug

48%

Vitamin D 0.35ug

2%

Vitamin E 1.20mg

8%

Vitamin K 11.82ug

13%

Vitamin B1 0.05mg

5%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.40mg

10%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 16.06ug

4%

Vitamin B12 0.30ug

13%

Vitamin C 1.47mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Carrot pie, butter dough Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Carrot pie, butter dough

Fat 64%

Carbohydrates 29%

Protein 7%

Component Breakdown for Carrot pie, butter dough

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,155.86kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.63g

8% of (249.48 g)

3% of (149.69 g)

44% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,595.06mg

32% of maximum (5,000.00 mg)

Calcium 28.20mg

3% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

26% of (150.00 ug)

4% of (18.00 mg)

Magnesium 14.24mg

5% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 76.30mg

13% of (600.00 mg)

Potassium 186.02mg

6% of (3,100.00 mg)

Selenium 7.24ug

13% of (55.00 ug)

Sodium 626.00mg

42% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 336.29ug

48% of (700.00 ug)

Vitamin D 0.35ug

2% of (15.00 ug)

Vitamin E 1.20mg

8% of (15.00 mg)

Vitamin K 11.82ug

13% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.40mg

10% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 16.06ug

4% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 1.47mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.66g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.37g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 205.30mg

EPA fatty acid 0.00mg

DHA fatty acid 15.23mg

Omega-6 polyunsaturated fatty acids 1.15g

Linoleic acid 1,120.38mg

Arachidonic acid 22.14mg

Monounsaturated fatty acids 6.25g

Oleic acid 5,808.85mg

Saturated fatty acids 9.97g

45% of maximum (22.18 g)

Palmitic acid 5,513.59mg

Stearic acid 2.42g

Sterols 42.36mg

Cholesterol 72.87mg

Trans fatty acids 1.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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