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Nutrition Facts For Capers, canned

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Capers, canned Nutrition Label

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Capers, canned Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 23kcal (96 kj)

1%

Carbohydrates 4.89g

2%

Starch -

Sugars 0.41g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 3.20g

9%

Polyols -

Protein 2.36g

2%

Fat 0.86g

2%

Polyunsaturated fatty acids 0.30g

Monounsaturated fatty acids 0.06g

Saturated fatty acids 0.23g

Sterols 48.00mg

Cholesterol 0.00mg

Water 83.85g

3%

Alcohol 0.00g

Salt -

Calcium 40.00mg

4%

Chromium -

0%

Copper 0.37mg

42%

Fluoride -

Iodine -

0%

Iron 1.67mg

9%

Magnesium 33.00mg

12%

Manganese 0.08mg

4%

Molybdenum -

0%

Phosphorus 10.00mg

2%

Potassium 40.00mg

1%

Selenium 1.20ug

2%

Sodium 2,348.00mg

Zinc 0.32mg

4%

Vitamin A (RAE) 7.00ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.88mg

6%

Vitamin K 24.60ug

27%

Vitamin B1 0.02mg

2%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 0.65mg

5%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 23.00ug

6%

Vitamin B12 0.00ug

0%

Vitamin C 4.30mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Capers, canned Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Capers, canned

Protein 26%

Fat 21%

Carbohydrates 53%

Component Breakdown for Capers, canned

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 23kcal
(96.00kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.89g

2% of (249.48 g)

2% of (149.69 g)

2% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 40.00mg

4% of (1,000.00 mg)

0% of (25.00 ug)

42% of (0.90 mg)

0% of (150.00 ug)

9% of (18.00 mg)

Magnesium 33.00mg

12% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 10.00mg

2% of (600.00 mg)

Potassium 40.00mg

1% of (3,100.00 mg)

Selenium 1.20ug

2% of (55.00 ug)

Sodium 2,348.00mg

157% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.00ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.88mg

6% of (15.00 mg)

Vitamin K 24.60ug

27% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.65mg

5% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 23.00ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 4.30mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Fibre, total 3.20g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.30g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.06g

Oleic acid 57.00mg

Saturated fatty acids 0.23g

1% of maximum (22.18 g)

Palmitic acid 170.00mg

Stearic acid 0.04g

Sterols 48.00mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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