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Nutrition Facts For Cake, tiramisu

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cake, tiramisu Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 183kcal (767 kj)
9%
Carbohydrates, net 18g
8%
Starch 3.96g
Sugars 14g **
Added Sugars 12g
Sucrose 13g
Maltose 0.03g
Fructose 0.21g
Galactose 0.24g
Glucose 0.51g
Fibre, total 0.25g
1%
Polyols 0g
Protein 3.82g
3%
Fat 10g
23%
Polyunsaturated fatty acids 0.49g
Monounsaturated fatty acids 2.65g
Saturated fatty acids 6g
Sterols 2.42mg
Cholesterol 87mg
Water 36g
1%
Alcohol 0.58g
Salt 302mg **
Calcium 88mg
9%
Chromium 1.15ug
5%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 12ug
8%
Iron 0.44mg
2%
Magnesium 10mg
3%
Manganese 0.04mg
2%
Molybdenum 0.01mg
17%
Phosphorus 113mg
19%
Potassium 109mg
4%
Selenium 7ug
13%
Sodium 119mg
Zinc 0.46mg
6%
Vitamin A (RAE) 109ug
16%
Vitamin D 0.46ug
3%
Vitamin E 0.55mg
4%
Vitamin K 1.64ug
2%
Vitamin B1 0.04mg
3%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 1.02mg
7%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.53ug
22%
Vitamin C 0.40mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Cake, tiramisu

The ratio of macro elements (protein, fat, carbs) in Cake, tiramisu

Fat 51%
Carbohydrates, net 40%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 183kcal
(767.28kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 17.91g
8% of (231.98 g)
Protein 3.82g
3% of (149.69 g)
Fat 10.08g
23% of (44.35 g)
Water 36.24g
1% of (2,450.00 g)
Alcohol 0.58g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 302.13mg
6% of maximum (5,000.00 mg)
Calcium 87.72mg
9% of (1,000.00 mg)
Chromium 1.15ug
5% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 12.33ug
8% of (150.00 ug)
Iron 0.44mg
2% of (18.00 mg)
Magnesium 9.70mg
3% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 112.98mg
19% of (600.00 mg)
Potassium 108.65mg
4% of (3,100.00 mg)
Selenium 7.36ug
13% of (55.00 ug)
Sodium 118.58mg
8% of maximum (1,500.00 mg)
Zinc 0.46mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 108.57ug
16% of (700.00 ug)
Vitamin D 0.46ug
3% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 1.64ug
2% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.02mg
7% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 15.04ug
4% of (400.00 ug)
Vitamin B12 0.53ug
22% of (2.40 ug)
Vitamin C 0.40mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.96g
Sugars 13.94g
28% of maximum (49.90 g)
Added Sugars 11.51g
46% of maximum (25.00 g)
Sucrose 12.65g
Maltose 0.03g
Fructose 0.21g
Galactose 0.24g
Glucose 0.51g
Fibre, total 0.25g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.49g
Omega-3 0.06g
Alpha-linolenic acid 44.03mg
EPA fatty acid 0.00mg
DHA fatty acid 20.01mg
Omega-6 0.40g
Linoleic acid 360.81mg
Arachidonic acid 26.69mg
Monounsaturated fatty acids 2.65g
Oleic acid 2,330.65mg
Saturated fatty acids 5.72g
26% of maximum (22.18 g)
Palmitic acid 2,828.41mg
Stearic acid 0.91g
Sterols 2.42mg
Cholesterol 87.09mg
Trans fatty acids 0.15g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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