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Swiss roll dough Calories and nutrition facts · Sweet bakery

137 kcal per medium portion (50 g)
Carbs
23.6 g
Fibre
0.29 g
Sugars
14.3 g
Protein
4.2 g
Fat
2.6 g
273 kcal per 100 g
Carbs
47.2 g
Fibre
0.58 g
Sugars
28.7 g
Protein
8.4 g
Fat
5.3 g

Where the calories come from

Protein 12% Carbs 70% Fat 18%

Swiss roll dough has 137 kcal per medium portion (50 g), with 23.6 g carbs, 0.29 g fibre, 4.2 g protein and 2.6 g fat. 100 g has 273 kcal.

Share of your daily needs in one medium portion

How much is too much

About 95.7 g of swiss roll dough a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.9 × medium portion (50 g).

Diet tags

Lacto-ovo vegetarian Lactose free Milk free No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in swiss roll dough

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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