Cake, raw raspberry cake Calories and nutrition facts · Sweet bakery
- Carbs
- 13.4 g
- Fibre
- 2.2 g
- Sugars
- 11.1 g
- Protein
- 4.4 g
- Fat
- 23.1 g
Where the calories come from
Cake, raw raspberry cake has 284 kcal per medium portion (70 g), with 13.4 g carbs, 2.2 g fibre, 4.4 g protein and 23.1 g fat. 100 g has 405 kcal.
Share of your daily needs in one medium portion
How much is too much
About 161 g of cake, raw raspberry cake a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.3 × medium portion (70 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cake, raw raspberry cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 3.94µg1% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.52mg5% of daily
-
Vitamin K 4.17µg6% of daily
-
Vitamin B1 0.10mg12% of daily
-
Vitamin B2 0.06mg3% of daily
-
10% of daily
-
Vitamin B6 0.11mg7% of daily
-
Vitamin B9 (Folate) 19µg6% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 7mg7% of daily
Minerals
-
Salt 51mg1% of max
-
Calcium 21mg2% of daily
-
Chromium 1.39µg6% of daily
-
Copper 0.50mg38% of daily
-
Fluoride 0.04mg
-
Iodine 3.41µg2% of daily
-
Iron 1.45mg9% of daily
-
Magnesium 59mg20% of daily
-
Manganese 0.72mg24% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 113mg21% of daily
-
Potassium 206mg6% of daily
-
Selenium 2.31µg3% of daily
-
Sodium 20mg1% of max
-
Zinc 1.47mg16% of daily
Carbohydrates
-
Starch 2.39g
-
Sugars 11g22% of max
-
Added Sugars 7g29% of max
-
Sucrose 1.94g
-
Maltose 0.01g
-
Fructose 4.79g
-
Galactose 0g
-
Glucose 4.31g
-
Fibre, total 2.20g9% of daily
-
Polyols 0g
Fats
-
Omega-3 0.11g
-
Alpha-linolenic acid 105mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 3.29g
-
Linoleic acid 3,290mg
-
Arachidonic acid 0mg
-
Oleic acid 7,996mg
-
43% of max
-
Palmitic acid 1,771mg
-
Stearic acid 0.93g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
180.00
grams
-
Raspberry
Type: Food
Fruit and berry dishes -> Berries
120.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
120.00
grams
-
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
100.00
grams
-
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
100.00
grams
-
Coconut oil
Type: Food
Fat and fat products -> Oils
100.00
grams
-
Date, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
56.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
0.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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