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Nutrition Facts For Cake, raw mango cake

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cake, raw mango cake Nutrition Facts
Serving Size: 1,323.00g
% Daily Value*
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Energy 261kcal (1,093 kj)
13%
Carbohydrates 15g
5%
Starch 3.65g
Sugars 12g **
Added Sugars 6g
Sucrose 2.67g
Maltose 0g
Fructose 4.75g
Galactose 0g
Glucose 4.14g
Fibre, total 2.39g
7%
Polyols 0g
Protein 6g
7%
Fat 19g
28%
Polyunsaturated fatty acids 2.48g
Monounsaturated fatty acids 7g
Saturated fatty acids 8g
Sterols 40mg
Cholesterol 0mg
Water 26g
1%
Alcohol 0g
Salt 136mg **
Calcium 38mg
4%
Chromium 1.86ug
7%
Copper 0.45mg
50%
Fluoride 0.03mg
Iodine 6ug
3%
Iron 1.56mg
10%
Magnesium 69mg
25%
Manganese 0.42mg
23%
Molybdenum 0.00mg
7%
Phosphorus 128mg
21%
Potassium 224mg
7%
Selenium 2.33ug
5%
Sodium 53mg
Zinc 1.20mg
17%
Vitamin A (RAE) 13ug
2%
Vitamin D 0ug
0%
Vitamin E 2.82mg
35%
Vitamin K 2.26ug
3%
Vitamin B1 0.07mg
6%
Vitamin B2 0.11mg
7%
Vitamin B3 (Niacin) equivalents 1.91mg
14%
Vitamin B6 0.11mg
9%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 0ug
0%
Vitamin C 10mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
Soy free

Cake, raw mango cake

The ratio of macro elements (protein, fat, carbs) in Cake, raw mango cake

Fat 68%
Carbohydrates 24%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 261kcal
(1,093.35kj)
13% of 2,077.00kcal
(8690.17kj)
Carbohydrates 15.22g
5% of (280.00 g)
Protein 5.61g
7% of (82.50 g)
Fat 19.37g
28% of (70.00 g)
Water 26.34g
1% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 136.15mg
3% of maximum (5,000.00 mg)
Calcium 37.59mg
4% of (1,000.00 mg)
Chromium 1.86ug
7% of (25.00 ug)
Copper 0.45mg
50% of (0.90 mg)
Fluoride 0.03mg
Iodine 5.83ug
3% of (200.00 ug)
Iron 1.56mg
10% of (15.00 mg)
Magnesium 69.45mg
25% of (280.00 mg)
Manganese 0.42mg
23% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 127.63mg
21% of (600.00 mg)
Potassium 224.44mg
7% of (3,100.00 mg)
Selenium 2.33ug
5% of (50.00 ug)
Sodium 53.43mg
4% of maximum (1,500.00 mg)
Zinc 1.20mg
17% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 12.89ug
2% of (700.00 ug)
Vitamin D 0.00ug
0% of (10.00 ug)
Vitamin E 2.82mg
35% of (8.00 mg)
Vitamin K 2.26ug
3% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.11mg
7% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 1.91mg
14% of (14.00 mg)
Vitamin B6 0.11mg
9% of (1.30 mg)
Vitamin B9 (Folate) 26.00ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.00 ug)
Vitamin C 10.10mg
13% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.65g
Sugars 11.56g
46% of maximum (25.00 g)
Added Sugars 6.41g
26% of maximum (25.00 g)
Sucrose 2.67g
Maltose 0.00g
Fructose 4.75g
Galactose 0.00g
Glucose 4.14g
Fibre, total 2.39g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.48g
Omega-3 0.05g
16% of (0.30 g)
Alpha-linolenic acid 46.86mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.44g
Linoleic acid 2,437.28mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 7.14g
Oleic acid 7,057.86mg
Saturated fatty acids 8.00g
43% of maximum (18.64 g)
Palmitic acid 1,538.92mg
Stearic acid 0.76g
Sterols 40.15mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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