Cake, raw mango cake Nutrition Label

Cake, raw mango cake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 373kcal (1,563 kj)
13%
Carbohydrates 21.74g
5%
Sugars 16.52g
Starch 5.22g
Sucrose 3.82g
Maltose 0.00g
Fructose 6.79g
Galactose 0.00g
Glucose 5.91g
Protein 8.02g
3%
Fat 27.68g
37%
Fatty acids, total polyunsaturated 3.55g
Fatty acids, total monounsaturated cis 10.21g
Fatty acids, total saturated 11.44g
Cholesterol (gc) 0.00mg
Sterols 57.38mg
Iron 2.23mg
28%
Vitamin d 0.00ug
0%
Calcium 53.72mg
5%
Chromium 2.66ug
8%
Sodium 76.36mg
5%
Iodine 8.33ug
6%
Copper 0.65mg
0%
Salt 194.57mg
8%
Selenium 3.33ug
6%
Vitamin e alphatocopherol 4.04mg
27%
Zinc 1.72mg
16%
Vitamin c (ascorbic acid) 14.43mg
16%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 18.42ug
2%
Thiamin (vitamin b1) 0.10mg
8%
Riboflavine (vitamin b2) 0.16mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.60mg
26%
Magnesium 99.26mg
25%
Potassium 320.75mg
11%
Fluoride 0.05mg
1%
Phosphorus 182.40mg
26%
Vitamin k 3.24ug
3%
Fibre, total 3.41g
1%
Fibre, dietary 2.71g
11%
Niacin equivalents, total 2.73mg
17%
Molybdenum 0.00mg
0%
Folate 37.15ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Cake, raw mango cake Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cake, raw mango cake

Fat 68%
Carbohydrates 24%
Protein 9%

Component Breakdown for Cake, raw mango cake

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.