Cake, raw mango cake Calories and nutrition facts · Sweet bakery
- Carbs
- 15.2 g
- Fibre
- 2.4 g
- Sugars
- 11.6 g
- Protein
- 5.6 g
- Fat
- 19.4 g
Where the calories come from
Cake, raw mango cake has 261 kcal per medium portion (70 g), with 15.2 g carbs, 2.4 g fibre, 5.6 g protein and 19.4 g fat. 100 g has 373 kcal.
Share of your daily needs in one medium portion
How much is too much
About 194 g of cake, raw mango cake a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.8 × medium portion (70 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cake, raw mango cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 13µg2% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 2.82mg26% of daily
-
Vitamin K 2.26µg3% of daily
-
Vitamin B1 0.07mg8% of daily
-
Vitamin B2 0.11mg7% of daily
-
14% of daily
-
Vitamin B6 0.11mg7% of daily
-
Vitamin B9 (Folate) 26µg8% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 10mg11% of daily
Minerals
-
Salt 136mg3% of max
-
Calcium 38mg4% of daily
-
Chromium 1.86µg7% of daily
-
Copper 0.45mg35% of daily
-
Fluoride 0.03mg
-
Iodine 6µg4% of daily
-
Iron 1.56mg10% of daily
-
Magnesium 69mg23% of daily
-
Manganese 0.42mg14% of daily
-
Molybdenum 0.00mg4% of daily
-
Phosphorus 128mg23% of daily
-
Potassium 224mg6% of daily
-
Selenium 2.33µg3% of daily
-
Sodium 53mg3% of max
-
Zinc 1.20mg13% of daily
Carbohydrates
-
Starch 3.65g
-
Sugars 12g23% of max
-
Added Sugars 6g26% of max
-
Sucrose 2.67g
-
Maltose 0g
-
Fructose 4.75g
-
Galactose 0g
-
Glucose 4.14g
-
Fibre, total 2.39g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 47mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 2.44g
-
Linoleic acid 2,437mg
-
Arachidonic acid 0mg
-
Oleic acid 7,058mg
-
36% of max
-
Palmitic acid 1,539mg
-
Stearic acid 0.76g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Mango
Type: Food
Fruit and berry dishes -> Fruits
450.00
grams
-
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
290.00
grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
175.00
grams
-
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
150.00
grams
-
Coconut oil
Type: Food
Fat and fat products -> Oils
140.00
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
60.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
55.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
2.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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