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Nutrition Facts For Cake, plain cake, muffin

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cake, plain cake, muffin Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 189kcal (790 kj)
9%
Carbohydrates 23g
8%
Starch 14g
Sugars 9g **
Added Sugars 8g
Sucrose 8g
Maltose 0g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.75g
2%
Polyols 0g
Protein 3.52g
4%
Fat 9g
13%
Polyunsaturated fatty acids 1.24g
Monounsaturated fatty acids 3.13g
Saturated fatty acids 3.99g
Sterols 32mg
Cholesterol 34mg
Water 13g
1%
Alcohol 0g
Salt 295mg **
Calcium 89mg
9%
Chromium 0.73ug
3%
Copper 0.04mg
4%
Fluoride 0.02mg
Iodine 7ug
3%
Iron 0.38mg
3%
Magnesium 6mg
2%
Manganese 0.12mg
7%
Molybdenum 0.00mg
10%
Phosphorus 96mg
16%
Potassium 53mg
2%
Selenium 4.14ug
8%
Sodium 116mg
Zinc 0.32mg
5%
Vitamin A (RAE) 52ug
7%
Vitamin D 0.75ug
7%
Vitamin E 0.87mg
11%
Vitamin K 5ug
6%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 0.85mg
6%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0.18ug
9%
Vitamin C 0.09mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free
Added Vitamins

Cake, plain cake, muffin

The ratio of macro elements (protein, fat, carbs) in Cake, plain cake, muffin

Fat 44%
Carbohydrates 49%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 189kcal
(789.97kj)
9% of 2,077.00kcal
(8690.17kj)
Carbohydrates 22.82g
8% of (280.00 g)
Protein 3.52g
4% of (82.50 g)
Fat 9.08g
13% of (70.00 g)
Water 13.02g
1% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 295.09mg
6% of maximum (5,000.00 mg)
Calcium 89.36mg
9% of (1,000.00 mg)
Chromium 0.73ug
3% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 6.62ug
3% of (200.00 ug)
Iron 0.38mg
3% of (15.00 mg)
Magnesium 6.25mg
2% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 96.35mg
16% of (600.00 mg)
Potassium 53.25mg
2% of (3,100.00 mg)
Selenium 4.14ug
8% of (50.00 ug)
Sodium 115.81mg
8% of maximum (1,500.00 mg)
Zinc 0.32mg
5% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 52.03ug
7% of (700.00 ug)
Vitamin D 0.75ug
7% of (10.00 ug)
Vitamin E 0.87mg
11% of (8.00 mg)
Vitamin K 5.47ug
6% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 0.85mg
6% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 7.31ug
2% of (400.00 ug)
Vitamin B12 0.18ug
9% of (2.00 ug)
Vitamin C 0.09mg
0% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 14.21g
Sugars 8.61g
34% of maximum (25.00 g)
Added Sugars 7.59g
30% of maximum (25.00 g)
Sucrose 8.13g
Maltose 0.00g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Fibre, total 0.75g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.24g
Omega-3 0.30g
100% of (0.30 g)
Alpha-linolenic acid 292.13mg
EPA fatty acid 0.00mg
DHA fatty acid 7.47mg
Omega-6 0.91g
Linoleic acid 884.90mg
Arachidonic acid 10.54mg
Monounsaturated fatty acids 3.13g
Oleic acid 2,915.38mg
Saturated fatty acids 3.99g
21% of maximum (18.64 g)
Palmitic acid 1,716.02mg
Stearic acid 0.95g
Sterols 31.55mg
Cholesterol 34.11mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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