Cake, mud cake, chocolate cake Calories and nutrition facts · Sweet bakery
- Carbs
- 33.7 g
- Fibre
- 1.6 g
- Sugars
- 19.3 g
- Protein
- 4.8 g
- Fat
- 16.9 g
Where the calories come from
Cake, mud cake, chocolate cake has 309 kcal per medium portion (70 g), with 33.7 g carbs, 1.6 g fibre, 4.8 g protein and 16.9 g fat. 100 g has 442 kcal.
Share of your daily needs in one medium portion
How much is too much
About 94.3 g of cake, mud cake, chocolate cake a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.3 × medium portion (70 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cake, mud cake, chocolate cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 79µg12% of daily
-
Vitamin A (Retinol) 81µg
-
Vitamin D 0.89µg6% of daily
-
Vitamin E 2.35mg21% of daily
-
Vitamin K 12µg18% of daily
-
Vitamin B1 0.03mg3% of daily
-
Vitamin B2 0.07mg4% of daily
-
9% of daily
-
Vitamin B6 0.05mg3% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.29µg7% of daily
-
Vitamin C 0mg0% of daily
Minerals
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Salt 179mg4% of max
-
Calcium 45mg5% of daily
-
Chromium 0.89µg4% of daily
-
Copper 0.04mg3% of daily
-
Fluoride 0.02mg
-
Iodine 9µg6% of daily
-
Iron 0.98mg6% of daily
-
Magnesium 29mg10% of daily
-
Manganese 0.12mg4% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 103mg19% of daily
-
Potassium 129mg4% of daily
-
Selenium 7µg9% of daily
-
Sodium 70mg4% of max
-
Zinc 0.66mg7% of daily
Carbohydrates
-
Starch 14g
-
Sugars 19g39% of max
-
Added Sugars 19g74% of max
-
Sucrose 19g
-
Maltose 0.17g
-
Fructose 0.01g
-
Galactose 0.00g
-
Glucose 0.05g
-
Fibre, total 1.65g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.88g
-
Alpha-linolenic acid 863mg
-
EPA fatty acid 0mg
-
DHA fatty acid 15mg
-
Omega-6 2.63g
-
Linoleic acid 2,608mg
-
Arachidonic acid 18mg
-
Oleic acid 6,812mg
-
Saturated fatty acids 4.66g21% of max
-
Palmitic acid 2,223mg
-
Stearic acid 1.65g
-
Cholesterol 55mg
-
Trans fatty acids 0.06g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
227.50
grams
-
Egg
Type: Food
Egg dishes -> Egg
165.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
150.00
grams
-
Chocolate, plain, dark chocolate
Type: Food
Sugar and confectionery -> Chocolate
150.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
150.00
grams
-
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
12.00
grams
-
Baking powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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