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Cabbage, chinese (pe-tsai) Calories and nutrition facts · Vegetables

14 kcal per serving (85 g)
Carbs
1.7 g
Fibre
1 g
Sugars
1.2 g
Protein
1 g
Fat
0.17 g
16 kcal per 100 g
Carbs
2 g
Fibre
1.2 g
Sugars
1.4 g
Protein
1.2 g
Fat
0.2 g

Where the calories come from

Protein 33% Carbs 55% Fat 12%

Cabbage, chinese (pe-tsai) has 14 kcal per serving (85 g), with 1.7 g carbs, 1 g fibre, 1 g protein and 0.17 g fat. 100 g has 16 kcal.

Share of your daily needs in one serving

Last updated October 26, 2026 · Where the data comes from

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Other forms of cabbage, chinese (pe-tsai)

How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 16 kcal · typical 31 kcal

    Fewer calories than 88% of vegetables.

  • Vitamin K 42.9 µg · typical 30.5 µg
  • Vitamin C 27 mg · typical 21 mg
  • Folate 79 µg · typical 51 µg

    More folate than 70% of vegetables.

  • Fibre 1.2 g · typical 2.6 g

    Less fibre than 89% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cabbage, chinese (pe-tsai)

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cabbage, chinese (pe-tsai) in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 16 18 16
Protein (g) 1.2 1.8 1.2
Fat (g) 0.2 0.2 0.2
Carbohydrates (g) 2.03 1.38 2.03
Sugars (g) 1.41 1.24 1.41
Fibre (g) 1.2 1.7 1.2

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of cabbage, chinese (pe-tsai) in the Nutriely app.

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BLS: “Chinese white cabbage raw” · USDA: “Cabbage, chinese (pe-tsai), raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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