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Nutrition Facts For Cabbage casserole, without meat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage casserole, without meat Nutrition Facts
Serving Size: 1,449.00g
% Daily Value*
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Energy 237kcal (993 kj)
12%
Carbohydrates, net 38g
16%
Starch 24g
Sugars 14g **
Added Sugars 0g
Sucrose 1.03g
Maltose 0.03g
Fructose 3.91g
Galactose 0.04g
Glucose 4.78g
Fibre, total 6g
22%
Polyols 0g
Protein 9g
6%
Fat 3.85g
9%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.26g
Saturated fatty acids 1.52g
Cholesterol 53mg
Water 242g
12%
Alcohol 0g
Salt 1,327mg **
Calcium 197mg
20%
Chromium 2.43ug
10%
Copper 0.13mg
10%
Fluoride 0.05mg
Iodine 51ug
34%
Iron 1.12mg
7%
Magnesium 44mg
15%
Manganese 0.79mg
26%
Molybdenum 0.02mg
36%
Phosphorus 203mg
37%
Potassium 690mg
20%
Selenium 29ug
42%
Sodium 521mg
Zinc 1.26mg
16%
Vitamin A (RAE) 136ug
21%
Vitamin A (Retinol) 48ug
Vitamin D 1.26ug
8%
Vitamin E 0.55mg
5%
Vitamin K 109ug
155%
Vitamin B1 0.17mg
15%
Vitamin B2 0.32mg
20%
Vitamin B3 (Niacin) equivalents 3.33mg
24%
Vitamin B6 0.39mg
24%
Vitamin B9 (Folate) 58ug
18%
Vitamin B12 0.66ug
17%
Vitamin C 48mg
50%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Unsweetened

Cabbage casserole, without meat

The ratio of macro elements (protein, fat, carbs) in Cabbage casserole, without meat

Fat 16%
Carbohydrates, net 69%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 237kcal
(993.06kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 38.27g
16% of (236.98 g)
Protein 8.67g
6% of (149.69 g)
Fat 3.85g
9% of (44.35 g)
Water 241.65g
12% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,326.90mg
27% of maximum (5,000.00 mg)
Calcium 196.98mg
20% of (1,000.00 mg)
Chromium 2.43ug
10% of (25.00 ug)
Copper 0.13mg
10% of (1.30 mg)
Fluoride 0.05mg
Iodine 51.09ug
34% of (150.00 ug)
Iron 1.12mg
7% of (16.00 mg)
Magnesium 43.50mg
15% of (300.00 mg)
Manganese 0.79mg
26% of (3.00 mg)
Molybdenum 0.02mg
36% of (0.06 mg)
Phosphorus 203.40mg
37% of (550.00 mg)
Potassium 689.91mg
20% of (3,500.00 mg)
Selenium 29.14ug
42% of (70.00 ug)
Sodium 520.77mg
26% of maximum (2,000.00 mg)
Zinc 1.26mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 135.71ug
21% of (650.00 ug)
Vitamin A (Retinol) 48.18ug
Vitamin D 1.26ug
8% of (15.00 ug)
Vitamin E 0.55mg
5% of (11.00 mg)
Vitamin K 108.72ug
155% of (70.00 ug)
Vitamin B1 0.17mg
15% of (1.10 mg)
Vitamin B2 0.32mg
20% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 3.33mg
24% of (14.00 mg)
Vitamin B6 0.39mg
24% of (1.60 mg)
Vitamin B9 (Folate) 58.14ug
18% of (330.00 ug)
Vitamin B12 0.66ug
17% of (4.00 ug)
Vitamin C 47.52mg
50% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 24.00g
Sugars 14.28g
29% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.03g
Maltose 0.03g
Fructose 3.91g
Galactose 0.04g
Glucose 4.78g
Fibre, total 5.60g
22% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.62g
Omega-3 0.18g
Alpha-linolenic acid 162.30mg
EPA fatty acid 0.00mg
DHA fatty acid 13.71mg
Omega-6 0.43g
Linoleic acid 409.17mg
Arachidonic acid 16.75mg
Monounsaturated fatty acids 1.26g
Oleic acid 1,156.38mg
Saturated fatty acids 1.52g
7% of maximum (22.18 g)
Palmitic acid 790.55mg
Stearic acid 0.28g
Cholesterol 52.83mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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