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Nutrition Facts For Cabbage casserole, without meat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cabbage casserole, without meat Nutrition Facts
Serving Size: 1,449.00g
% Daily Value*
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Energy 237kcal (993 kj)
12%
Carbohydrates, net 38g
16%
Starch 24g
Sugars 14g **
Added Sugars 0g
Sucrose 1.03g
Maltose 0.03g
Fructose 3.91g
Galactose 0.04g
Glucose 4.78g
Fibre, total 6g
16%
Polyols 0g
Protein 9g
6%
Fat 3.85g
9%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.26g
Saturated fatty acids 1.52g
Sterols 45mg
Cholesterol 53mg
Water 242g
10%
Alcohol 0g
Salt 1,327mg **
Calcium 197mg
20%
Chromium 2.43ug
10%
Copper 0.13mg
14%
Fluoride 0.05mg
Iodine 51ug
34%
Iron 1.12mg
6%
Magnesium 44mg
16%
Manganese 0.79mg
44%
Molybdenum 0.02mg
53%
Phosphorus 203mg
34%
Potassium 690mg
22%
Selenium 29ug
53%
Sodium 521mg
Zinc 1.26mg
16%
Vitamin A (RAE) 136ug
19%
Vitamin A (Retinol) 48ug
Vitamin D 1.26ug
8%
Vitamin E 0.55mg
4%
Vitamin K 109ug
121%
Vitamin B1 0.17mg
15%
Vitamin B2 0.32mg
29%
Vitamin B3 (Niacin) equivalents 3.33mg
24%
Vitamin B6 0.39mg
30%
Vitamin B9 (Folate) 58ug
15%
Vitamin B12 0.66ug
28%
Vitamin C 48mg
53%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Unsweetened

Cabbage casserole, without meat

The ratio of macro elements (protein, fat, carbs) in Cabbage casserole, without meat

Fat 16%
Carbohydrates, net 69%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 237kcal
(993.06kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 38.27g
16% of (231.98 g)
Protein 8.67g
6% of (149.69 g)
Fat 3.85g
9% of (44.35 g)
Water 241.65g
10% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,326.90mg
27% of maximum (5,000.00 mg)
Calcium 196.98mg
20% of (1,000.00 mg)
Chromium 2.43ug
10% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.05mg
Iodine 51.09ug
34% of (150.00 ug)
Iron 1.12mg
6% of (18.00 mg)
Magnesium 43.50mg
16% of (280.00 mg)
Manganese 0.79mg
44% of (1.80 mg)
Molybdenum 0.02mg
53% of (0.04 mg)
Phosphorus 203.40mg
34% of (600.00 mg)
Potassium 689.91mg
22% of (3,100.00 mg)
Selenium 29.14ug
53% of (55.00 ug)
Sodium 520.77mg
35% of maximum (1,500.00 mg)
Zinc 1.26mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 135.71ug
19% of (700.00 ug)
Vitamin A (Retinol) 48.18ug
Vitamin D 1.26ug
8% of (15.00 ug)
Vitamin E 0.55mg
4% of (15.00 mg)
Vitamin K 108.72ug
121% of (90.00 ug)
Vitamin B1 0.17mg
15% of (1.10 mg)
Vitamin B2 0.32mg
29% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.33mg
24% of (14.00 mg)
Vitamin B6 0.39mg
30% of (1.30 mg)
Vitamin B9 (Folate) 58.14ug
15% of (400.00 ug)
Vitamin B12 0.66ug
28% of (2.40 ug)
Vitamin C 47.52mg
53% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 24.00g
Sugars 14.28g
29% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.03g
Maltose 0.03g
Fructose 3.91g
Galactose 0.04g
Glucose 4.78g
Fibre, total 5.60g
16% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.62g
Omega-3 0.18g
Alpha-linolenic acid 162.30mg
EPA fatty acid 0.00mg
DHA fatty acid 13.71mg
Omega-6 0.43g
Linoleic acid 409.17mg
Arachidonic acid 16.75mg
Monounsaturated fatty acids 1.26g
Oleic acid 1,156.38mg
Saturated fatty acids 1.52g
7% of maximum (22.18 g)
Palmitic acid 790.55mg
Stearic acid 0.28g
Sterols 45.06mg
Cholesterol 52.83mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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