Cabbage casserole, pork beef mince, low-fat milk Nutrition Label

Cabbage casserole, pork beef mince, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 136kcal (570 kj)
29%
Carbohydrates 12.99g
5%
Sugars 5.21g
Starch 7.79g
Sucrose 0.76g
Maltose 0.02g
Fructose 1.55g
Galactose 0.01g
Glucose 1.85g
Protein 6.31g
5%
Fat 6.15g
11%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 2.67g
Saturated fatty acids 2.56g
Cholesterol 15.86mg
Sterols 13.15mg
Iron 0.58mg
3%
Vitamin d 0.30ug
2%
Calcium 51.04mg
5%
Chromium 1.66ug
7%
Sodium 163.30mg
11%
Iodine 13.73ug
9%
Copper 0.05mg
0%
Salt 416.09mg
18%
Selenium 12.39ug
23%
Vitamin e 0.18mg
1%
Zinc 1.17mg
15%
Vitamin c 13.92mg
19%
Vitamin b12 0.34ug
14%
Vitamin a (rae) 9.90ug
1%
Vitamin b1 0.08mg
7%
Vitamin b2 0.10mg
9%
Vitamin b6 0.20mg
15%
Manganese 0.22mg
12%
Magnesium 15.68mg
5%
Potassium 234.86mg
10%
Fluoride 0.02mg
1%
Phosphorus 77.40mg
11%
Vitamin k 32.87ug
37%
Fibre, total 1.57g
0%
Fibre, dietary 1.31g
5%
Niacin equivalents 2.96mg
21%
Molybdenum 0.01mg
0%
Folate 14.71ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.63g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage casserole, pork beef mince, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage casserole, pork beef mince, low-fat milk

Fat 42%
Carbohydrates 39%
Protein 19%

Component Breakdown for Cabbage casserole, pork beef mince, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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