Bun, water, oil Nutrition Label

Bun, water, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 298kcal (1,248 kj)
15%
Carbohydrates 48.90g
20%
Starch 39.12g
Fibre, total 2.07g
6%
Maltose 0.48g
Sucrose 9.23g
Polyols 0.00g
Sugars 9.78g
Fructose 0.03g
Galactose 0.00g
Glucose 0.05g
Protein 7.33g
8%
Fat 7.46g
11%
Polyunsaturated fatty acids 2.52g
Monounsaturated fatty acids 3.70g
Saturated fatty acids 0.65g
Cholesterol 21.53mg
Sterols 63.71mg
Iron 0.66mg
4%
Vitamin D 0.13ug
1%
Calcium 16.14mg
2%
Chromium 0.97ug
4%
Sodium 111.36mg
Iodine 15.14ug
10%
Copper 0.10mg
0%
Salt 283.76mg
Selenium 7.41ug
13%
Vitamin E 1.66mg
11%
Zinc 0.64mg
8%
Vitamin C 0.00mg
0%
Vitamin B12 0.13ug
5%
Vitamin A (RAE) 14.17ug
2%
Vitamin B1 0.05mg
5%
Vitamin B2 0.10mg
9%
Vitamin B6 0.07mg
5%
Manganese 0.33mg
18%
Magnesium 17.39mg
6%
Potassium 109.56mg
4%
Fluoride 0.03mg
Phosphorus 85.40mg
14%
Vitamin K 8.64ug
10%
Vitamin B3 (Niacin) equivalents 2.04mg
15%
Vitamin B9 (Folate) 35.87ug
9%
Alcohol 0.00g
Water 31.30g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, water, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, water, oil

Fat 23%
Carbohydrates 67%
Protein 10%

Component Breakdown for Bun, water, oil

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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