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Nutrition Facts For Bun, water, oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, water, oil Nutrition Facts
Serving Size: 1,948.00g
% Daily Value*
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Energy 164kcal (687 kj)
8%
Carbohydrates 27g
11%
Starch 22g
Sugars 5g **
Added Sugars 4.79g
Sucrose 5g
Maltose 0.26g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.14g
3%
Polyols 0g
Protein 4.03g
3%
Fat 4.10g
9%
Polyunsaturated fatty acids 1.39g
Monounsaturated fatty acids 2.04g
Saturated fatty acids 0.36g
Sterols 35mg
Cholesterol 12mg
Water 17g
1%
Alcohol 0g
Salt 156mg **
Calcium 9mg
1%
Chromium 0.53ug
2%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 8ug
6%
Iron 0.36mg
2%
Magnesium 10mg
3%
Manganese 0.18mg
10%
Molybdenum 0.00mg
9%
Phosphorus 47mg
8%
Potassium 60mg
2%
Selenium 4.07ug
7%
Sodium 61mg
Zinc 0.35mg
4%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.07ug
0%
Vitamin E 0.91mg
6%
Vitamin K 4.75ug
5%
Vitamin B1 0.03mg
3%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 1.12mg
8%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.07ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Lactose free
Milk free
Soy free

Bun, water, oil

The ratio of macro elements (protein, fat, carbs) in Bun, water, oil

Fat 23%
Carbohydrates 67%
Protein 10%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 164kcal
(686.59kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.90g
11% of (249.48 g)
Protein 4.03g
3% of (149.69 g)
Fat 4.10g
9% of (44.35 g)
Water 17.22g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 156.07mg
3% of maximum (5,000.00 mg)
Calcium 8.88mg
1% of (1,000.00 mg)
Chromium 0.53ug
2% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 8.33ug
6% of (150.00 ug)
Iron 0.36mg
2% of (18.00 mg)
Magnesium 9.56mg
3% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 46.97mg
8% of (600.00 mg)
Potassium 60.26mg
2% of (3,100.00 mg)
Selenium 4.07ug
7% of (55.00 ug)
Sodium 61.25mg
4% of maximum (1,500.00 mg)
Zinc 0.35mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.79ug
1% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.91mg
6% of (15.00 mg)
Vitamin K 4.75ug
5% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.05mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.12mg
8% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 19.73ug
5% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.52g
Sugars 5.38g
11% of maximum (49.90 g)
Added Sugars 4.79g
19% of maximum (25.00 g)
Sucrose 5.08g
Maltose 0.26g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.14g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.39g
Omega-3 0.33g
Alpha-linolenic acid 331.42mg
EPA fatty acid 0.00mg
DHA fatty acid 3.47mg
Omega-6 1.05g
Linoleic acid 1,044.34mg
Arachidonic acid 4.24mg
Monounsaturated fatty acids 2.04g
Oleic acid 1,957.11mg
Saturated fatty acids 0.36g
2% of maximum (22.18 g)
Palmitic acid 255.03mg
Stearic acid 0.08g
Sterols 35.04mg
Cholesterol 11.84mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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