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Nutrition Facts For Bun, water, oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bun, water, oil Nutrition Label

Bun, water, oil Nutrition Facts
Serving Size: 1,948.00g
% Daily Value*
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Energy 149kcal (624 kj)
7%
Carbohydrates 24g
10%
Starch 20g
Sugars 4.89g **
Sucrose 4.61g
Maltose 0.24g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.03g
3%
Polyols 0g
Protein 3.67g
2%
Fat 3.73g
8%
Polyunsaturated fatty acids 1.26g
Monounsaturated fatty acids 1.85g
Saturated fatty acids 0.33g
Sterols 32mg
Cholesterol 11mg
Water 16g
1%
Alcohol 0g
Salt 142mg **
Calcium 8mg
1%
Chromium 0.49ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 8ug
5%
Iron 0.33mg
2%
Magnesium 9mg
3%
Manganese 0.16mg
9%
Molybdenum 0.00mg
9%
Phosphorus 43mg
7%
Potassium 55mg
2%
Selenium 3.70ug
7%
Sodium 56mg
Zinc 0.32mg
4%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.07ug
0%
Vitamin E 0.83mg
6%
Vitamin K 4.32ug
5%
Vitamin B1 0.03mg
2%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 1.02mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0.07ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Lactose free
Milk free
Soy free

Bun, water, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, water, oil

Fat 23%
Carbohydrates 67%
Protein 10%

Component Breakdown for Bun, water, oil

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 149kcal
(624.17kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 24.45g
10% of (249.48 g)
Protein 3.67g
2% of (149.69 g)
Fat 3.73g
8% of (44.35 g)
Water 15.65g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 141.88mg
3% of maximum (5,000.00 mg)
Calcium 8.07mg
1% of (1,000.00 mg)
Chromium 0.49ug
2% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 7.57ug
5% of (150.00 ug)
Iron 0.33mg
2% of (18.00 mg)
Magnesium 8.70mg
3% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 42.70mg
7% of (600.00 mg)
Potassium 54.78mg
2% of (3,100.00 mg)
Selenium 3.70ug
7% of (55.00 ug)
Sodium 55.68mg
4% of maximum (1,500.00 mg)
Zinc 0.32mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.09ug
1% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.83mg
6% of (15.00 mg)
Vitamin K 4.32ug
5% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.05mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.02mg
7% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 17.94ug
4% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.56g
Sugars 4.89g
10% of maximum (49.90 g)
Sucrose 4.61g
Maltose 0.24g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.03g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.26g
Omega-3 0.30g
Alpha-linolenic acid 301.29mg
EPA fatty acid 0.00mg
DHA fatty acid 3.15mg
Omega-6 0.95g
Linoleic acid 949.40mg
Arachidonic acid 3.85mg
Monounsaturated fatty acids 1.85g
Oleic acid 1,779.19mg
Saturated fatty acids 0.33g
1% of maximum (22.18 g)
Palmitic acid 231.84mg
Stearic acid 0.07g
Sterols 31.86mg
Cholesterol 10.77mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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