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Nutrition Facts For Bun, water, butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Bun, water, butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,244 kj)

8%

Carbohydrates 48.01g

10%

Starch 38.36g

Sugars 9.65g

Sucrose 9.05g

Maltose 0.47g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.03g

6%

Polyols 0.00g

Protein 7.28g

4%

Fat 7.79g

6%

Polyunsaturated fatty acids 0.64g

Monounsaturated fatty acids 1.83g

Saturated fatty acids 4.42g

Sterols 25.96mg

Cholesterol 34.91mg

Water 31.87g

1%

Alcohol 0.00g

Salt 397.36mg

Calcium 16.74mg

2%

Chromium 1.19ug

3%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 15.09ug

10%

Iron 0.65mg

8%

Magnesium 17.11mg

5%

Manganese 0.32mg

14%

Molybdenum 0.01mg

0%

Phosphorus 85.10mg

14%

Potassium 107.69mg

3%

Selenium 7.30ug

13%

Sodium 155.95mg

Zinc 0.63mg

6%

Vitamin A (RAE) 69.67ug

8%

Vitamin D 0.15ug

1%

Vitamin E 0.43mg

3%

Vitamin K 2.03ug

2%

Vitamin B1 0.05mg

5%

Vitamin B2 0.10mg

7%

Vitamin B3 (Niacin) equivalents 2.01mg

13%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 35.40ug

9%

Vitamin B12 0.12ug

5%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, water, butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, water, butter

Fat 24%

Carbohydrates 66%

Protein 10%

Component Breakdown for Bun, water, butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,244.35kj)

8% of 3,724.19kcal
(15582kj)

Carbohydrates 48.01g

10% of (465.50 g)

4% of (186.20 g)

6% of (124.13 g)

1% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 16.74mg

2% of (1,000.00 mg)

Chromium 1.19ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

8% of (8.00 mg)

Magnesium 17.11mg

5% of (350.00 mg)

Manganese 0.32mg

14% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 85.10mg

14% of (600.00 mg)

Potassium 107.69mg

3% of (3,500.00 mg)

Selenium 7.30ug

13% of (55.00 ug)

Sodium 155.95mg

10% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 69.67ug

8% of (900.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.43mg

3% of (15.00 mg)

Vitamin K 2.03ug

2% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.10mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.01mg

13% of (16.00 mg)

Vitamin B6 0.07mg

5% of (1.50 mg)

Vitamin B9 (Folate) 35.40ug

9% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 2.03g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.64g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 52.55mg

EPA fatty acid 0.00mg

DHA fatty acid 6.18mg

Omega-6 polyunsaturated fatty acids 0.50g

Linoleic acid 473.72mg

Arachidonic acid 7.55mg

Monounsaturated fatty acids 1.83g

Oleic acid 1,602.56mg

Saturated fatty acids 4.42g

11% of maximum (41.38 g)

Palmitic acid 1,879.45mg

Stearic acid 0.74g

Sterols 25.96mg

Cholesterol 34.91mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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