Bun, low-fat milk, sweetened with fructose Nutrition Label

Bun, low-fat milk, sweetened with fructose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,288 kj)
64%
Carbohydrates 48.59g
19%
Sugars 8.30g
Starch 40.29g
Sucrose 0.11g
Maltose 0.50g
Fructose 6.34g
Galactose 0.00g
Glucose 0.05g
Protein 8.35g
7%
Fat 8.18g
15%
Fatty acids, total polyunsaturated 1.05g
Fatty acids, total monounsaturated cis 2.27g
Fatty acids, total saturated 3.85g
Cholesterol (gc) 30.24mg
Sterols 36.48mg
Iron 0.68mg
4%
Vitamin d 0.70ug
5%
Calcium 47.51mg
5%
Chromium 1.12ug
4%
Sodium 162.93mg
11%
Iodine 18.74ug
12%
Copper 0.11mg
0%
Salt 415.15mg
18%
Selenium 8.25ug
15%
Vitamin e alphatocopherol 0.72mg
5%
Zinc 0.76mg
9%
Vitamin c (ascorbic acid) 0.29mg
0%
Vitamin b-12 (cobalamin) 0.23ug
10%
Vitamin a retinol activity equivalents 80.75ug
12%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.34mg
19%
Magnesium 20.76mg
7%
Potassium 151.28mg
7%
Fluoride 0.03mg
1%
Phosphorus 110.90mg
16%
Vitamin k 3.82ug
4%
Fibre, total 2.12g
1%
Fibre, dietary 2.12g
8%
Niacin equivalents, total 2.30mg
16%
Molybdenum 0.01mg
0%
Folate 36.85ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.77g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat milk, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, sweetened with fructose

Fat 24%
Carbohydrates 64%
Protein 11%

Component Breakdown for Bun, low-fat milk, sweetened with fructose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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