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Nutrition Facts For Bun, low-fat milk, sweetened with fructose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, low-fat milk, sweetened with fructose Energy Breakdown Bun, low-fat milk, sweetened with fructose Nutrition Label Component Breakdown Bun, low-fat milk, sweetened with fructose

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Bun, low-fat milk, sweetened with fructose Nutrition Label

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Bun, low-fat milk, sweetened with fructose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 308kcal (1,288 kj)

15%

Carbohydrates 48.59g

19%

Starch 40.29g

Sugars 8.30g

Sucrose 0.11g

Maltose 0.50g

Fructose 6.34g

Galactose 0.00g

Glucose 0.05g

Fibre, total 2.12g

6%

Polyols 0.00g

Protein 8.35g

6%

Fat 8.18g

18%

Polyunsaturated fatty acids 1.05g

Monounsaturated fatty acids 2.27g

Saturated fatty acids 3.85g

Sterols 36.48mg

Cholesterol 30.24mg

Water 37.77g

2%

Alcohol 0.00g

Salt 415.15mg

Calcium 47.51mg

5%

Chromium 1.12ug

4%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 18.74ug

12%

Iron 0.68mg

4%

Magnesium 20.76mg

7%

Manganese 0.34mg

19%

Molybdenum 0.01mg

0%

Phosphorus 110.90mg

18%

Potassium 151.28mg

5%

Selenium 8.25ug

15%

Sodium 162.93mg

Zinc 0.76mg

9%

Vitamin A (RAE) 80.75ug

12%

Vitamin D 0.70ug

5%

Vitamin E 0.72mg

5%

Vitamin K 3.82ug

4%

Vitamin B1 0.06mg

6%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 2.30mg

16%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 36.85ug

9%

Vitamin B12 0.23ug

10%

Vitamin C 0.29mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, low-fat milk, sweetened with fructose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, sweetened with fructose

Fat 24%

Carbohydrates 64%

Protein 11%

Component Breakdown for Bun, low-fat milk, sweetened with fructose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 308kcal
(1,288.00kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.59g

19% of (249.48 g)

6% of (149.69 g)

18% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 47.51mg

5% of (1,000.00 mg)

Chromium 1.12ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.76mg

7% of (280.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 110.90mg

18% of (600.00 mg)

Potassium 151.28mg

5% of (3,100.00 mg)

Selenium 8.25ug

15% of (55.00 ug)

Sodium 162.93mg

11% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 80.75ug

12% of (700.00 ug)

Vitamin D 0.70ug

5% of (15.00 ug)

Vitamin E 0.72mg

5% of (15.00 mg)

Vitamin K 3.82ug

4% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.30mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 36.85ug

9% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.29mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.12g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.05g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 134.28mg

EPA fatty acid 0.00mg

DHA fatty acid 6.19mg

Omega-6 polyunsaturated fatty acids 0.87g

Linoleic acid 855.14mg

Arachidonic acid 7.56mg

Monounsaturated fatty acids 2.27g

Oleic acid 2,108.13mg

Saturated fatty acids 3.85g

17% of maximum (22.18 g)

Palmitic acid 2,012.06mg

Stearic acid 0.56g

Sterols 36.48mg

Cholesterol 30.24mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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