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Nutrition Facts For Bun, low-fat milk, oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bun, low-fat milk, oil Nutrition Label

Bun, low-fat milk, oil Nutrition Facts
Serving Size: 1,948.00g
% Daily Value*
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Energy 155kcal (650 kj)
8%
Carbohydrates 25g
10%
Starch 20g
Sugars 6g **
Sucrose 4.61g
Maltose 0.24g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.03g
3%
Polyols 0g
Protein 4.07g
3%
Fat 3.93g
9%
Polyunsaturated fatty acids 1.27g
Monounsaturated fatty acids 1.90g
Saturated fatty acids 0.47g
Sterols 32mg
Cholesterol 12mg
Water 18g
1%
Alcohol 0g
Salt 156mg **
Calcium 24mg
2%
Chromium 0.55ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.34mg
2%
Magnesium 10mg
4%
Manganese 0.17mg
9%
Molybdenum 0.00mg
10%
Phosphorus 55mg
9%
Potassium 75mg
2%
Selenium 4.07ug
7%
Sodium 61mg
Zinc 0.37mg
5%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.20ug
1%
Vitamin E 0.83mg
6%
Vitamin K 4.37ug
5%
Vitamin B1 0.03mg
3%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 1.13mg
8%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0.12ug
5%
Vitamin C 0.15mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Added Vitamins

Bun, low-fat milk, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, oil

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown for Bun, low-fat milk, oil

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 155kcal
(649.78kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 25.10g
10% of (249.48 g)
Protein 4.07g
3% of (149.69 g)
Fat 3.93g
9% of (44.35 g)
Water 17.54g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 155.56mg
3% of maximum (5,000.00 mg)
Calcium 23.78mg
2% of (1,000.00 mg)
Chromium 0.55ug
2% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 9.43ug
6% of (150.00 ug)
Iron 0.34mg
2% of (18.00 mg)
Magnesium 10.17mg
4% of (280.00 mg)
Manganese 0.17mg
9% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 54.75mg
9% of (600.00 mg)
Potassium 74.92mg
2% of (3,100.00 mg)
Selenium 4.07ug
7% of (55.00 ug)
Sodium 61.05mg
4% of maximum (1,500.00 mg)
Zinc 0.37mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.82ug
1% of (700.00 ug)
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 0.83mg
6% of (15.00 mg)
Vitamin K 4.37ug
5% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.07mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.13mg
8% of (14.00 mg)
Vitamin B6 0.05mg
3% of (1.30 mg)
Vitamin B9 (Folate) 18.50ug
5% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.15mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.56g
Sugars 5.54g
11% of maximum (49.90 g)
Sucrose 4.61g
Maltose 0.24g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.03g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.27g
Omega-3 0.31g
Alpha-linolenic acid 301.99mg
EPA fatty acid 0.00mg
DHA fatty acid 3.15mg
Omega-6 0.96g
Linoleic acid 952.26mg
Arachidonic acid 3.85mg
Monounsaturated fatty acids 1.90g
Oleic acid 1,820.53mg
Saturated fatty acids 0.47g
2% of maximum (22.18 g)
Palmitic acid 293.56mg
Stearic acid 0.09g
Sterols 31.86mg
Cholesterol 11.62mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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