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Nutrition Facts For Bun, low-fat milk, oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, low-fat milk, oil Nutrition Facts
Serving Size: 1,948.00g
% Daily Value*
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Energy 171kcal (715 kj)
9%
Carbohydrates 28g
11%
Starch 22g
Sugars 6g **
Added Sugars 4.79g
Sucrose 5g
Maltose 0.26g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.14g
3%
Polyols 0g
Protein 4.47g
3%
Fat 4.32g
10%
Polyunsaturated fatty acids 1.39g
Monounsaturated fatty acids 2.09g
Saturated fatty acids 0.51g
Sterols 35mg
Cholesterol 13mg
Water 19g
1%
Alcohol 0g
Salt 171mg **
Calcium 26mg
3%
Chromium 0.61ug
2%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 10ug
7%
Iron 0.37mg
2%
Magnesium 11mg
4%
Manganese 0.18mg
10%
Molybdenum 0.00mg
11%
Phosphorus 60mg
10%
Potassium 82mg
3%
Selenium 4.47ug
8%
Sodium 67mg
Zinc 0.41mg
5%
Vitamin A (RAE) 10ug
1%
Vitamin D 0.22ug
1%
Vitamin E 0.91mg
6%
Vitamin K 4.80ug
5%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 1.25mg
9%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.13ug
5%
Vitamin C 0.17mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Added Vitamins

Bun, low-fat milk, oil

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, oil

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 171kcal
(714.75kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 27.61g
11% of (249.48 g)
Protein 4.47g
3% of (149.69 g)
Fat 4.32g
10% of (44.35 g)
Water 19.29g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 171.12mg
3% of maximum (5,000.00 mg)
Calcium 26.15mg
3% of (1,000.00 mg)
Chromium 0.61ug
2% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.37ug
7% of (150.00 ug)
Iron 0.37mg
2% of (18.00 mg)
Magnesium 11.19mg
4% of (280.00 mg)
Manganese 0.18mg
10% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 60.23mg
10% of (600.00 mg)
Potassium 82.41mg
3% of (3,100.00 mg)
Selenium 4.47ug
8% of (55.00 ug)
Sodium 67.16mg
4% of maximum (1,500.00 mg)
Zinc 0.41mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 9.70ug
1% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.91mg
6% of (15.00 mg)
Vitamin K 4.80ug
5% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.25mg
9% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 20.35ug
5% of (400.00 ug)
Vitamin B12 0.13ug
5% of (2.40 ug)
Vitamin C 0.17mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.52g
Sugars 6.09g
12% of maximum (49.90 g)
Added Sugars 4.79g
19% of maximum (25.00 g)
Sucrose 5.08g
Maltose 0.26g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.14g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.39g
Omega-3 0.34g
Alpha-linolenic acid 332.19mg
EPA fatty acid 0.00mg
DHA fatty acid 3.47mg
Omega-6 1.05g
Linoleic acid 1,047.49mg
Arachidonic acid 4.24mg
Monounsaturated fatty acids 2.09g
Oleic acid 2,002.58mg
Saturated fatty acids 0.51g
2% of maximum (22.18 g)
Palmitic acid 322.91mg
Stearic acid 0.10g
Sterols 35.04mg
Cholesterol 12.78mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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