Bun, low-fat milk, oil Nutrition Label

Bun, low-fat milk, oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 311kcal (1,300 kj)
65%
Carbohydrates 50.19g
20%
Sugars 11.07g
Starch 39.12g
Sucrose 9.23g
Maltose 0.48g
Fructose 0.03g
Galactose 0.00g
Glucose 0.05g
Protein 8.13g
7%
Fat 7.86g
14%
Fatty acids, total polyunsaturated 2.53g
Fatty acids, total monounsaturated cis 3.80g
Fatty acids, total saturated 0.93g
Cholesterol (gc) 23.24mg
Sterols 63.71mg
Iron 0.67mg
4%
Vitamin d 0.40ug
3%
Calcium 47.55mg
5%
Chromium 1.10ug
4%
Sodium 122.10mg
8%
Iodine 18.85ug
13%
Copper 0.10mg
0%
Salt 311.12mg
14%
Selenium 8.13ug
15%
Vitamin e 1.66mg
11%
Zinc 0.75mg
9%
Vitamin c 0.30mg
0%
Vitamin b12 0.23ug
10%
Vitamin a (rae) 17.63ug
3%
Vitamin b1 0.06mg
6%
Vitamin b2 0.14mg
13%
Vitamin b6 0.09mg
7%
Manganese 0.33mg
18%
Magnesium 20.34mg
7%
Potassium 149.84mg
7%
Fluoride 0.03mg
1%
Phosphorus 109.50mg
16%
Vitamin k 8.73ug
10%
Fibre, total 2.07g
1%
Fibre, dietary 2.07g
8%
Niacin equivalents 2.26mg
16%
Molybdenum 0.01mg
0%
Folate 37.00ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.07g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat milk, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, oil

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown for Bun, low-fat milk, oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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