Bun, low-fat milk, lactose-free Nutrition Label

Bun, low-fat milk, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 307kcal (1,284 kj)
64%
Carbohydrates 48.73g
19%
Sugars 10.37g
Starch 38.36g
Sucrose 9.05g
Maltose 0.47g
Fructose 0.03g
Galactose 0.37g
Glucose 0.41g
Protein 8.12g
6%
Fat 8.13g
15%
Fatty acids, total polyunsaturated 1.04g
Fatty acids, total monounsaturated cis 2.27g
Fatty acids, total saturated 3.84g
Cholesterol (gc) 30.23mg
Sterols 35.14mg
Iron 0.66mg
4%
Vitamin d 0.70ug
5%
Calcium 47.03mg
5%
Chromium 1.12ug
4%
Sodium 162.85mg
11%
Iodine 18.60ug
12%
Copper 0.10mg
0%
Salt 414.94mg
18%
Selenium 8.00ug
15%
Vitamin e alphatocopherol 0.71mg
5%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.29mg
0%
Vitamin b-12 (cobalamin) 0.23ug
10%
Vitamin a retinol activity equivalents 81.80ug
12%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.33mg
18%
Magnesium 19.99mg
6%
Potassium 147.30mg
6%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 107.80mg
15%
Vitamin k 3.80ug
4%
Fibre, total 2.03g
1%
Fibre, dietary 2.03g
8%
Niacin equivalents, total 2.23mg
16%
Molybdenum 0.01mg
0%
Folate 36.48ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 36.30g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat milk, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, lactose-free

Fat 24%
Carbohydrates 65%
Protein 11%

Component Breakdown for Bun, low-fat milk, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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