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Nutrition Facts For Milk, 1.5% fat, lactose-free, 1 ug added vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Milk, 1.5% fat, lactose-free, 1 ug added vitamin d Energy Breakdown Milk, 1.5% fat, lactose-free, 1 ug added vitamin d Nutrition Label Component Breakdown Milk, 1.5% fat, lactose-free, 1 ug added vitamin d

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Milk, 1.5% fat, lactose-free, 1 ug added vitamin d Nutrition Label

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Milk, 1.5% fat, lactose-free, 1 ug added vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 39kcal (162 kj)

2%

Carbohydrates 2.80g

1%

Starch 0.00g

Sugars 2.80g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 1.40g

Glucose 1.40g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.30g

2%

Fat 1.50g

3%

Polyunsaturated fatty acids 0.03g

Monounsaturated fatty acids 0.36g

Saturated fatty acids 1.05g

Sterols 0.00mg

Cholesterol 6.40mg

Water 91.71g

4%

Alcohol 0.00g

Salt 104.47mg

Calcium 120.00mg

12%

Chromium 0.50ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 13.80ug

9%

Iron 0.05mg

0%

Magnesium 11.00mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 90.00mg

15%

Potassium 150.00mg

5%

Selenium 2.75ug

5%

Sodium -

Zinc 0.41mg

5%

Vitamin A (RAE) 17.02ug

2%

Vitamin D 1.00ug

7%

Vitamin E 0.03mg

0%

Vitamin K 0.33ug

0%

Vitamin B1 0.04mg

3%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 0.84mg

6%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 4.24ug

1%

Vitamin B12 0.40ug

17%

Vitamin C 1.10mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Milk, 1.5% fat, lactose-free, 1 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1.5% fat, lactose-free, 1 ug added vitamin d

Fat 36%

Carbohydrates 30%

Protein 35%

Protein Amino Acids Profile

The ratio of amino acids in Milk, 1.5% fat, lactose-free, 1 ug added vitamin d. See full profile

Cystine 1%

Tryptophan 1%

Glycine 2%

Methionine 2%

Arginine 3%

Histidine 3%

Alanine 3%

Threonine 4%

Tyrosine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 6%

Valine 6%

Lysine 8%

Aspartic acid 8%

Leucine 9%

Proline 9%

Glutamic acid 21%

Component Breakdown for Milk, 1.5% fat, lactose-free, 1 ug added vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 39kcal
(161.80kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.80g

1% of (249.48 g)

2% of (149.69 g)

3% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.50ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

9% of (150.00 ug)

0% of (18.00 mg)

Magnesium 11.00mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 150.00mg

5% of (3,100.00 mg)

Selenium 2.75ug

5% of (55.00 ug)

0% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 17.02ug

2% of (700.00 ug)

Vitamin D 1.00ug

7% of (15.00 ug)

Vitamin E 0.03mg

0% of (15.00 mg)

Vitamin K 0.33ug

0% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.84mg

6% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 4.24ug

1% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.10mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.10g

10% of (0.98 g)

Isoleucine 0.17g

13% of (1.33 g)

152% of (0.21 g)

11% of (2.66 g)

Methionine 0.09g

Phenylalanine 0.17g

14% of (1.20 g)

Tryptophan 0.04g

12% of (0.35 g)

Threonine 0.14g

10% of (1.40 g)

13% of (1.68 g)

Aspartic acid 0.29g

Glutamic acid 0.76g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 1.40g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.03g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.02g

Linoleic acid 21.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.36g

Oleic acid 307.90mg

Saturated fatty acids 1.05g

5% of maximum (22.18 g)

Palmitic acid 459.70mg

Stearic acid 0.17g

Cholesterol 6.40mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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