Bun, low-fat milk, butter Nutrition Label

Bun, low-fat milk, butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 309kcal (1,295 kj)
65%
Carbohydrates 49.28g
20%
Sugars 10.92g
Starch 38.36g
Sucrose 9.05g
Maltose 0.47g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 8.07g
6%
Fat 8.18g
15%
Fatty acids, total polyunsaturated 0.64g
Fatty acids, total monounsaturated cis 1.93g
Fatty acids, total saturated 4.69g
Cholesterol (gc) 36.59mg
Sterols 25.96mg
Iron 0.66mg
4%
Vitamin d 0.42ug
3%
Calcium 47.54mg
5%
Chromium 1.32ug
5%
Sodium 166.48mg
11%
Iodine 18.72ug
12%
Copper 0.10mg
0%
Salt 424.20mg
18%
Selenium 8.01ug
15%
Vitamin e alphatocopherol 0.44mg
3%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.29mg
0%
Vitamin b-12 (cobalamin) 0.23ug
10%
Vitamin a retinol activity equivalents 73.07ug
10%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.33mg
18%
Magnesium 20.01mg
6%
Potassium 147.18mg
6%
Fluoride 0.03mg
1%
Phosphorus 108.80mg
16%
Vitamin k 2.11ug
2%
Fibre, total 2.03g
1%
Fibre, dietary 2.03g
8%
Niacin equivalents, total 2.23mg
16%
Molybdenum 0.01mg
0%
Folate 36.52ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.57g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat milk, butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat milk, butter

Fat 24%
Carbohydrates 65%
Protein 11%

Component Breakdown for Bun, low-fat milk, butter

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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