Bun, low-fat, low-fat milk Nutrition Label

Bun, low-fat, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 287kcal (1,201 kj)
60%
Carbohydrates 52.44g
21%
Sugars 11.61g
Starch 40.83g
Sucrose 9.67g
Maltose 0.50g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 8.39g
7%
Fat 4.02g
7%
Fatty acids, total polyunsaturated 0.67g
Fatty acids, total monounsaturated cis 1.04g
Fatty acids, total saturated 1.69g
Cholesterol (gc) 23.37mg
Sterols 30.83mg
Iron 0.68mg
4%
Vitamin d 0.50ug
3%
Calcium 48.58mg
5%
Chromium 0.99ug
4%
Sodium 139.89mg
9%
Iodine 19.23ug
13%
Copper 0.11mg
0%
Salt 356.45mg
15%
Selenium 8.19ug
15%
Vitamin e alphatocopherol 0.46mg
3%
Zinc 0.76mg
10%
Vitamin c (ascorbic acid) 0.31mg
0%
Vitamin b-12 (cobalamin) 0.22ug
9%
Vitamin a retinol activity equivalents 38.39ug
5%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.35mg
19%
Magnesium 21.02mg
7%
Potassium 154.28mg
7%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 111.50mg
16%
Vitamin k 1.79ug
2%
Fibre, total 2.15g
1%
Fibre, dietary 2.15g
9%
Niacin equivalents, total 2.33mg
17%
Molybdenum 0.01mg
0%
Folate 37.76ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.31g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, low-fat, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat, low-fat milk

Fat 13%
Carbohydrates 75%
Protein 12%

Component Breakdown for Bun, low-fat, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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