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Nutrition Facts For Bun, low-fat, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, low-fat, low-fat milk Nutrition Facts
Serving Size: 114.00g
% Daily Value*
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Energy 158kcal (659 kj)
8%
Carbohydrates 29g
12%
Starch 22g
Sugars 6g **
Added Sugars 5g
Sucrose 5g
Maltose 0.27g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 1.18g
3%
Polyols 0g
Protein 4.61g
3%
Fat 2.21g
5%
Polyunsaturated fatty acids 0.37g
Monounsaturated fatty acids 0.57g
Saturated fatty acids 0.93g
Sterols 17mg
Cholesterol 13mg
Water 19g
1%
Alcohol 0g
Salt 196mg **
Calcium 27mg
3%
Chromium 0.54ug
2%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 11ug
7%
Iron 0.37mg
2%
Magnesium 12mg
4%
Manganese 0.19mg
11%
Molybdenum 0.00mg
12%
Phosphorus 61mg
10%
Potassium 85mg
3%
Selenium 4.50ug
8%
Sodium 77mg
Zinc 0.42mg
5%
Vitamin A (RAE) 21ug
3%
Vitamin D 0.28ug
2%
Vitamin E 0.25mg
2%
Vitamin K 0.98ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 1.28mg
9%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.12ug
5%
Vitamin C 0.17mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Bun, low-fat, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Bun, low-fat, low-fat milk

Fat 13%
Carbohydrates 75%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 158kcal
(659.18kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 28.79g
12% of (249.48 g)
Protein 4.61g
3% of (149.69 g)
Fat 2.21g
5% of (44.35 g)
Water 19.39g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 195.70mg
4% of maximum (5,000.00 mg)
Calcium 26.67mg
3% of (1,000.00 mg)
Chromium 0.54ug
2% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.56ug
7% of (150.00 ug)
Iron 0.37mg
2% of (18.00 mg)
Magnesium 11.54mg
4% of (280.00 mg)
Manganese 0.19mg
11% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 61.22mg
10% of (600.00 mg)
Potassium 84.71mg
3% of (3,100.00 mg)
Selenium 4.50ug
8% of (55.00 ug)
Sodium 76.80mg
5% of maximum (1,500.00 mg)
Zinc 0.42mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 21.08ug
3% of (700.00 ug)
Vitamin D 0.28ug
2% of (15.00 ug)
Vitamin E 0.25mg
2% of (15.00 mg)
Vitamin K 0.98ug
1% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.28mg
9% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 20.73ug
5% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.17mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 22.42g
Sugars 6.37g
13% of maximum (49.90 g)
Added Sugars 5.01g
20% of maximum (25.00 g)
Sucrose 5.31g
Maltose 0.27g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.18g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.37g
Omega-3 0.04g
Alpha-linolenic acid 35.23mg
EPA fatty acid 0.00mg
DHA fatty acid 3.07mg
Omega-6 0.32g
Linoleic acid 311.86mg
Arachidonic acid 3.76mg
Monounsaturated fatty acids 0.57g
Oleic acid 526.91mg
Saturated fatty acids 0.93g
4% of maximum (22.18 g)
Palmitic acid 501.59mg
Stearic acid 0.14g
Sterols 16.93mg
Cholesterol 12.83mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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