Nutriely

nutriely

Catalog -> Cereals and cereal products -> Buns

Nutrition Facts For Bun, high-fat, low-fat milk, bakery

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, high-fat, low-fat milk, bakery Nutrition Label

Configure Quantity

Bun, high-fat, low-fat milk, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 328kcal (1,373 kj)

16%

Carbohydrates 47g

19%

Starch 36g

Sugars 10g **

Sucrose 9g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 2g

5%

Polyols 0g

Protein 8g

5%

Fat 12g

26%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 4g

Saturated fatty acids 7g

Sterols 64mg

Cholesterol 22mg

Water 35g

1%

Alcohol 0g

Salt 354mg **

Calcium 45mg

4%

Chromium 1ug

3%

Copper 0mg

11%

Fluoride 0mg

Iodine 18ug

12%

Iron 1mg

4%

Magnesium 19mg

7%

Manganese 0mg

17%

Molybdenum 0mg

19%

Phosphorus 102mg

17%

Potassium 141mg

5%

Selenium 8ug

14%

Sodium 139mg

Zinc 1mg

9%

Vitamin A (RAE) 16ug

2%

Vitamin D 0ug

2%

Vitamin E 1mg

8%

Vitamin K 7ug

8%

Vitamin B1 0mg

5%

Vitamin B2 0mg

12%

Vitamin B3 (Niacin) equivalents 2mg

15%

Vitamin B6 0mg

6%

Vitamin B9 (Folate) 35ug

9%

Vitamin B12 0ug

9%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Lacto-ovo vegetarian

Low salt

Soy free

Added Vitamins

Bun, high-fat, low-fat milk, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, high-fat, low-fat milk, bakery

Fat 33%

Carbohydrates 58%

Protein 9%

Component Breakdown for Bun, high-fat, low-fat milk, bakery

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 328kcal
(1,372.52kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.75g

19% of (249.48 g)

5% of (149.69 g)

26% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 44.74mg

4% of (1,000.00 mg)

Chromium 0.80ug

3% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.09mg

7% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

19% of (0.04 mg)

Phosphorus 102.00mg

17% of (600.00 mg)

Potassium 141.09mg

5% of (3,100.00 mg)

Selenium 7.58ug

14% of (55.00 ug)

Sodium 138.75mg

9% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 16.42ug

2% of (700.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.21mg

8% of (15.00 mg)

Vitamin K 6.88ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.11mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 34.72ug

9% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.28mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.92g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.89g

Alpha-linolenic acid 156.31mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 730.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.60g

Oleic acid 3,257.96mg

Saturated fatty acids 7.22g

33% of maximum (22.18 g)

Palmitic acid 3,196.99mg

Stearic acid 1.44g

Sterols 64.29mg

Cholesterol 21.75mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more