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Nutrition Facts For Bun, high-fat, low-fat milk, bakery

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bun, high-fat, low-fat milk, bakery Nutrition Label

Bun, high-fat, low-fat milk, bakery Nutrition Facts
Serving Size: 2,085.00g
% Daily Value*
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Energy 164kcal (686 kj)
8%
Carbohydrates 23g
9%
Starch 18g
Sugars 5g **
Sucrose 4.30g
Maltose 0.23g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 0.96g
3%
Polyols 0g
Protein 3.81g
3%
Fat 6g
13%
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 1.80g
Saturated fatty acids 3.61g
Sterols 32mg
Cholesterol 11mg
Water 18g
1%
Alcohol 0g
Salt 177mg **
Calcium 22mg
2%
Chromium 0.40ug
2%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.32mg
2%
Magnesium 10mg
3%
Manganese 0.15mg
9%
Molybdenum 0.00mg
9%
Phosphorus 51mg
9%
Potassium 71mg
2%
Selenium 3.79ug
7%
Sodium 69mg
Zinc 0.35mg
4%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.19ug
1%
Vitamin E 0.60mg
4%
Vitamin K 3.44ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.07mg
6%
Vitamin B3 (Niacin) equivalents 1.05mg
8%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0.11ug
5%
Vitamin C 0.14mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free
Added Vitamins

Bun, high-fat, low-fat milk, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, high-fat, low-fat milk, bakery

Fat 33%
Carbohydrates 58%
Protein 9%

Component Breakdown for Bun, high-fat, low-fat milk, bakery

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 164kcal
(686.26kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 23.38g
9% of (249.48 g)
Protein 3.81g
3% of (149.69 g)
Fat 5.84g
13% of (44.35 g)
Water 17.53g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 176.77mg
4% of maximum (5,000.00 mg)
Calcium 22.37mg
2% of (1,000.00 mg)
Chromium 0.40ug
2% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 8.78ug
6% of (150.00 ug)
Iron 0.32mg
2% of (18.00 mg)
Magnesium 9.54mg
3% of (280.00 mg)
Manganese 0.15mg
9% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 51.00mg
9% of (600.00 mg)
Potassium 70.55mg
2% of (3,100.00 mg)
Selenium 3.79ug
7% of (55.00 ug)
Sodium 69.38mg
5% of maximum (1,500.00 mg)
Zinc 0.35mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.21ug
1% of (700.00 ug)
Vitamin D 0.19ug
1% of (15.00 ug)
Vitamin E 0.60mg
4% of (15.00 mg)
Vitamin K 3.44ug
4% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.07mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.05mg
8% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 17.36ug
4% of (400.00 ug)
Vitamin B12 0.11ug
5% of (2.40 ug)
Vitamin C 0.14mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.22g
Sugars 5.16g
10% of maximum (49.90 g)
Sucrose 4.30g
Maltose 0.23g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.96g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.44g
Omega-3 0.08g
Alpha-linolenic acid 78.15mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.37g
Linoleic acid 365.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.80g
Oleic acid 1,628.98mg
Saturated fatty acids 3.61g
16% of maximum (22.18 g)
Palmitic acid 1,598.50mg
Stearic acid 0.72g
Sterols 32.15mg
Cholesterol 10.88mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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