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Nutrition Facts For Bun, high-fat, low-fat milk, bakery

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, high-fat, low-fat milk, bakery Nutrition Facts
Serving Size: 2,085.00g
% Daily Value*
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Energy 180kcal (755 kj)
9%
Carbohydrates 26g
10%
Starch 20g
Sugars 6g **
Added Sugars 4.48g
Sucrose 4.73g
Maltose 0.25g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.06g
3%
Polyols 0g
Protein 4.19g
3%
Fat 6g
14%
Polyunsaturated fatty acids 0.49g
Monounsaturated fatty acids 1.98g
Saturated fatty acids 3.97g
Sterols 35mg
Cholesterol 12mg
Water 19g
1%
Alcohol 0g
Salt 194mg **
Calcium 25mg
2%
Chromium 0.44ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 10ug
6%
Iron 0.35mg
2%
Magnesium 10mg
4%
Manganese 0.17mg
9%
Molybdenum 0.00mg
10%
Phosphorus 56mg
9%
Potassium 78mg
3%
Selenium 4.17ug
8%
Sodium 76mg
Zinc 0.39mg
5%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.20ug
1%
Vitamin E 0.66mg
4%
Vitamin K 3.78ug
4%
Vitamin B1 0.03mg
3%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 1.16mg
8%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0.12ug
5%
Vitamin C 0.15mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free
Added Vitamins

Bun, high-fat, low-fat milk, bakery

The ratio of macro elements (protein, fat, carbs) in Bun, high-fat, low-fat milk, bakery

Fat 33%
Carbohydrates 58%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 180kcal
(754.89kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 25.71g
10% of (249.48 g)
Protein 4.19g
3% of (149.69 g)
Fat 6.42g
14% of (44.35 g)
Water 19.28g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 194.44mg
4% of maximum (5,000.00 mg)
Calcium 24.61mg
2% of (1,000.00 mg)
Chromium 0.44ug
2% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 9.66ug
6% of (150.00 ug)
Iron 0.35mg
2% of (18.00 mg)
Magnesium 10.50mg
4% of (280.00 mg)
Manganese 0.17mg
9% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 56.10mg
9% of (600.00 mg)
Potassium 77.60mg
3% of (3,100.00 mg)
Selenium 4.17ug
8% of (55.00 ug)
Sodium 76.31mg
5% of maximum (1,500.00 mg)
Zinc 0.39mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 9.03ug
1% of (700.00 ug)
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 0.66mg
4% of (15.00 mg)
Vitamin K 3.78ug
4% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.07mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.16mg
8% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 19.10ug
5% of (400.00 ug)
Vitamin B12 0.12ug
5% of (2.40 ug)
Vitamin C 0.15mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.04g
Sugars 5.67g
11% of maximum (49.90 g)
Added Sugars 4.48g
18% of maximum (25.00 g)
Sucrose 4.73g
Maltose 0.25g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.06g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.49g
Omega-3 0.09g
Alpha-linolenic acid 85.97mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.40g
Linoleic acid 401.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.98g
Oleic acid 1,791.88mg
Saturated fatty acids 3.97g
18% of maximum (22.18 g)
Palmitic acid 1,758.35mg
Stearic acid 0.79g
Sterols 35.36mg
Cholesterol 11.96mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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