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Nutrition Facts For Bun, cinnamon bun, high-fat, whole milk, butter

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, cinnamon bun, high-fat, whole milk, butter Energy Breakdown Bun, cinnamon bun, high-fat, whole milk, butter Nutrition Label Component Breakdown Bun, cinnamon bun, high-fat, whole milk, butter

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Bun, cinnamon bun, high-fat, whole milk, butter Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 334kcal (1,399 kj)

17%

Carbohydrates 46.82g

19%

Starch 36.41g

Sugars 10.40g

Sucrose 8.59g

Maltose 0.45g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.92g

5%

Polyols 0.00g

Protein 7.72g

5%

Fat 12.33g

28%

Polyunsaturated fatty acids 0.75g

Monounsaturated fatty acids 2.89g

Saturated fatty acids 7.39g

Sterols 24.67mg

Cholesterol 44.78mg

Water 30.21g

1%

Alcohol 0.00g

Salt 479.98mg

Calcium 47.33mg

5%

Chromium 1.68ug

7%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 17.88ug

12%

Iron 0.64mg

4%

Magnesium 19.12mg

7%

Manganese 0.31mg

17%

Molybdenum 0.01mg

0%

Phosphorus 104.90mg

17%

Potassium 143.11mg

5%

Selenium 7.67ug

14%

Sodium 188.38mg

Zinc 0.71mg

9%

Vitamin A (RAE) 108.58ug

16%

Vitamin D 0.41ug

3%

Vitamin E 0.50mg

3%

Vitamin K 3.04ug

3%

Vitamin B1 0.06mg

5%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 2.12mg

15%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 35.26ug

9%

Vitamin B12 0.22ug

9%

Vitamin C 0.24mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, cinnamon bun, high-fat, whole milk, butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, high-fat, whole milk, butter

Fat 34%

Carbohydrates 57%

Protein 9%

Component Breakdown for Bun, cinnamon bun, high-fat, whole milk, butter

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 334kcal
(1,399.41kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.82g

19% of (249.48 g)

5% of (149.69 g)

28% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 47.33mg

5% of (1,000.00 mg)

Chromium 1.68ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.12mg

7% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 104.90mg

17% of (600.00 mg)

Potassium 143.11mg

5% of (3,100.00 mg)

Selenium 7.67ug

14% of (55.00 ug)

Sodium 188.38mg

13% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 108.58ug

16% of (700.00 ug)

Vitamin D 0.41ug

3% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin K 3.04ug

3% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.12mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 35.26ug

9% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.24mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.92g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.75g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 70.80mg

EPA fatty acid 0.00mg

DHA fatty acid 5.87mg

Omega-6 polyunsaturated fatty acids 0.55g

Linoleic acid 512.83mg

Arachidonic acid 7.17mg

Monounsaturated fatty acids 2.89g

Oleic acid 2,517.54mg

Saturated fatty acids 7.39g

33% of maximum (22.18 g)

Palmitic acid 3,099.55mg

Stearic acid 1.23g

Sterols 24.67mg

Cholesterol 44.78mg

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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