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Nutrition Facts For Bun, cinnamon bun, high-fat, water, oil

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, cinnamon bun, high-fat, water, oil Energy Breakdown Bun, cinnamon bun, high-fat, water, oil Nutrition Label Component Breakdown Bun, cinnamon bun, high-fat, water, oil

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Bun, cinnamon bun, high-fat, water, oil Nutrition Label

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Bun, cinnamon bun, high-fat, water, oil Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 337kcal (1,412 kj)

9%

Carbohydrates 45.41g

10%

Starch 36.32g

Sugars 9.08g

Sucrose 8.57g

Maltose 0.45g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.92g

5%

Polyols 0.00g

Protein 6.80g

4%

Fat 13.75g

11%

Polyunsaturated fatty acids 4.68g

Monounsaturated fatty acids 7.26g

Saturated fatty acids 1.05g

Sterols 101.07mg

Cholesterol 20.28mg

Water 29.07g

1%

Alcohol 0.00g

Salt 263.46mg

Calcium 16.11mg

2%

Chromium 1.17ug

3%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 14.06ug

9%

Iron 0.62mg

8%

Magnesium 16.31mg

5%

Manganese 0.31mg

13%

Molybdenum 0.01mg

0%

Phosphorus 80.80mg

13%

Potassium 103.06mg

3%

Selenium 6.88ug

13%

Sodium 103.40mg

Zinc 0.60mg

5%

Vitamin A (RAE) 13.16ug

1%

Vitamin D 0.12ug

1%

Vitamin E 3.04mg

20%

Vitamin K 17.10ug

14%

Vitamin B1 0.05mg

4%

Vitamin B2 0.09mg

7%

Vitamin B3 (Niacin) equivalents 1.89mg

12%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 33.30ug

8%

Vitamin B12 0.12ug

5%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, cinnamon bun, high-fat, water, oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, high-fat, water, oil

Fat 37%

Carbohydrates 55%

Protein 8%

Component Breakdown for Bun, cinnamon bun, high-fat, water, oil

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 337kcal
(1,411.51kj)

9% of 3,724.19kcal
(15582kj)

Carbohydrates 45.41g

10% of (465.50 g)

4% of (186.20 g)

11% of (124.13 g)

1% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 16.11mg

2% of (1,000.00 mg)

Chromium 1.17ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

8% of (8.00 mg)

Magnesium 16.31mg

5% of (350.00 mg)

Manganese 0.31mg

13% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 80.80mg

13% of (600.00 mg)

Potassium 103.06mg

3% of (3,500.00 mg)

Selenium 6.88ug

13% of (55.00 ug)

Sodium 103.40mg

7% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 13.16ug

1% of (900.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 3.04mg

20% of (15.00 mg)

Vitamin K 17.10ug

14% of (120.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.09mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.89mg

12% of (16.00 mg)

Vitamin B6 0.07mg

5% of (1.50 mg)

Vitamin B9 (Folate) 33.30ug

8% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.92g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.68g

Omega-3 polyunsaturated fatty acids 1.22g

Alpha-linolenic acid 1,210.08mg

EPA fatty acid 0.00mg

DHA fatty acid 5.86mg

Omega-6 polyunsaturated fatty acids 3.46g

Linoleic acid 3,450.80mg

Arachidonic acid 7.15mg

Monounsaturated fatty acids 7.26g

Oleic acid 6,992.79mg

Saturated fatty acids 1.05g

3% of maximum (41.38 g)

Palmitic acid 725.21mg

Stearic acid 0.24g

Sterols 101.07mg

Cholesterol 20.28mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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