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Nutrition Facts For Bun, cinnamon bun, high-fat, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, cinnamon bun, high-fat, low-fat milk Energy Breakdown Bun, cinnamon bun, high-fat, low-fat milk Nutrition Label Component Breakdown Bun, cinnamon bun, high-fat, low-fat milk

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Bun, cinnamon bun, high-fat, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 337kcal (1,409 kj)

17%

Carbohydrates 46.63g

19%

Starch 36.32g

Sugars 10.31g

Sucrose 8.57g

Maltose 0.45g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.92g

5%

Polyols 0.00g

Protein 7.58g

5%

Fat 12.75g

29%

Polyunsaturated fatty acids 3.47g

Monounsaturated fatty acids 5.74g

Saturated fatty acids 2.63g

Sterols 76.98mg

Cholesterol 26.25mg

Water 33.56g

1%

Alcohol 0.00g

Salt 359.59mg

Calcium 45.01mg

5%

Chromium 1.17ug

5%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 17.87ug

12%

Iron 0.63mg

4%

Magnesium 19.04mg

7%

Manganese 0.31mg

17%

Molybdenum 0.01mg

0%

Phosphorus 102.70mg

17%

Potassium 139.86mg

5%

Selenium 7.56ug

14%

Sodium 141.13mg

Zinc 0.70mg

9%

Vitamin A (RAE) 59.65ug

9%

Vitamin D 0.94ug

6%

Vitamin E 2.27mg

15%

Vitamin K 12.24ug

14%

Vitamin B1 0.06mg

5%

Vitamin B2 0.14mg

12%

Vitamin B3 (Niacin) equivalents 2.11mg

15%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 34.44ug

9%

Vitamin B12 0.22ug

9%

Vitamin C 0.27mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, cinnamon bun, high-fat, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, cinnamon bun, high-fat, low-fat milk

Fat 35%

Carbohydrates 56%

Protein 9%

Component Breakdown for Bun, cinnamon bun, high-fat, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 337kcal
(1,409.27kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.63g

19% of (249.48 g)

5% of (149.69 g)

29% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 45.01mg

5% of (1,000.00 mg)

Chromium 1.17ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.04mg

7% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 102.70mg

17% of (600.00 mg)

Potassium 139.86mg

5% of (3,100.00 mg)

Selenium 7.56ug

14% of (55.00 ug)

Sodium 141.13mg

9% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.65ug

9% of (700.00 ug)

Vitamin D 0.94ug

6% of (15.00 ug)

Vitamin E 2.27mg

15% of (15.00 mg)

Vitamin K 12.24ug

14% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.14mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.11mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 34.44ug

9% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 0.27mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.92g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.47g

Omega-3 polyunsaturated fatty acids 0.86g

Alpha-linolenic acid 851.24mg

EPA fatty acid 0.00mg

DHA fatty acid 5.86mg

Omega-6 polyunsaturated fatty acids 2.59g

Linoleic acid 2,574.96mg

Arachidonic acid 7.15mg

Monounsaturated fatty acids 5.74g

Oleic acid 5,484.50mg

Saturated fatty acids 2.63g

12% of maximum (22.18 g)

Palmitic acid 1,358.71mg

Stearic acid 0.47g

Sterols 76.98mg

Cholesterol 26.25mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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