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Nutrition Facts For Bolognese, pork beef mince, thickened

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, pork beef mince, thickened Nutrition Facts
Serving Size: 963.00g
% Daily Value*
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Energy 321kcal (1,343 kj)
16%
Carbohydrates 5g
2%
Starch 3.26g
Sugars 2.04g **
Added Sugars 0g
Sucrose 0.25g
Maltose 0.04g
Fructose 1.02g
Galactose 0g
Glucose 0.74g
Fibre, total 0.56g
2%
Polyols 0g
Protein 19g
13%
Fat 25g
56%
Polyunsaturated fatty acids 2.44g
Monounsaturated fatty acids 11g
Saturated fatty acids 10g
Sterols 21mg
Cholesterol 59mg
Water 138g
6%
Alcohol 0g
Salt 1,451mg **
Calcium 22mg
2%
Chromium 4.30ug
17%
Copper 0.09mg
10%
Fluoride 0.04mg
Iodine 37ug
24%
Iron 1.32mg
7%
Magnesium 20mg
7%
Manganese 0.09mg
5%
Molybdenum 0.01mg
33%
Phosphorus 147mg
24%
Potassium 326mg
11%
Selenium 20ug
37%
Sodium 569mg
Zinc 3.68mg
46%
Vitamin A (RAE) 29ug
4%
Vitamin D 0.47ug
3%
Vitamin E 1.19mg
8%
Vitamin K 7ug
8%
Vitamin B1 0.12mg
11%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 9mg
66%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 3.85ug
1%
Vitamin B12 0.99ug
41%
Vitamin C 4.59mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Soy free
Unsweetened

Bolognese, pork beef mince, thickened

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince, thickened

Fat 70%
Carbohydrates 7%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 321kcal
(1,342.55kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.30g
2% of (249.48 g)
Protein 18.79g
13% of (149.69 g)
Fat 25.05g
56% of (44.35 g)
Water 138.04g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,450.75mg
29% of maximum (5,000.00 mg)
Calcium 22.41mg
2% of (1,000.00 mg)
Chromium 4.30ug
17% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.04mg
Iodine 36.59ug
24% of (150.00 ug)
Iron 1.32mg
7% of (18.00 mg)
Magnesium 20.39mg
7% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.01mg
33% of (0.04 mg)
Phosphorus 146.52mg
24% of (600.00 mg)
Potassium 326.36mg
11% of (3,100.00 mg)
Selenium 20.38ug
37% of (55.00 ug)
Sodium 569.36mg
38% of maximum (1,500.00 mg)
Zinc 3.68mg
46% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.75ug
4% of (700.00 ug)
Vitamin D 0.47ug
3% of (15.00 ug)
Vitamin E 1.19mg
8% of (15.00 mg)
Vitamin K 7.34ug
8% of (90.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.25mg
66% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 3.85ug
1% of (400.00 ug)
Vitamin B12 0.99ug
41% of (2.40 ug)
Vitamin C 4.59mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.26g
Sugars 2.04g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.25g
Maltose 0.04g
Fructose 1.02g
Galactose 0.00g
Glucose 0.74g
Fibre, total 0.56g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.44g
Omega-3 0.39g
Alpha-linolenic acid 391.80mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.93g
Linoleic acid 1,873.64mg
Arachidonic acid 53.96mg
Monounsaturated fatty acids 11.35g
Oleic acid 10,326.12mg
Saturated fatty acids 9.64g
43% of maximum (22.18 g)
Palmitic acid 5,372.12mg
Stearic acid 3.22g
Sterols 20.88mg
Cholesterol 58.81mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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