Bolognese, beef steak mince, thickened Nutrition Label

Bolognese, beef steak mince, thickened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 118kcal (495 kj)
6%
Carbohydrates 2.87g
1%
Starch 1.76g
Sugars 1.11g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.55g
Galactose 0.00g
Glucose 0.40g
Fibre, total 0.30g
1%
Polyols 0.00g
Protein 11.84g
8%
Fat 6.53g
15%
Polyunsaturated fatty acids 0.65g
Monounsaturated fatty acids 2.87g
Saturated fatty acids 2.13g
Sterols 12.35mg
Cholesterol 26.69mg
Water 79.12g
3%
Alcohol 0.00g
Salt 772.32mg
Calcium 10.53mg
1%
Chromium 0.81ug
3%
Copper 0.06mg
0%
Fluoride 0.02mg
Iodine 19.79ug
13%
Iron 1.75mg
10%
Magnesium 16.35mg
6%
Manganese 0.05mg
3%
Molybdenum 0.00mg
0%
Phosphorus 121.80mg
20%
Potassium 266.94mg
9%
Selenium 8.69ug
16%
Sodium 303.11mg
Zinc 2.10mg
26%
Vitamin A (RAE) 10.10ug
1%
Vitamin D 0.20ug
1%
Vitamin E 0.58mg
4%
Vitamin K 4.80ug
5%
Vitamin B1 0.03mg
3%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 3.37mg
24%
Vitamin B6 0.26mg
20%
Vitamin B9 (Folate) 1.96ug
0%
Vitamin B12 0.48ug
20%
Vitamin C 2.48mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bolognese, beef steak mince, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef steak mince, thickened

Fat 50%
Carbohydrates 10%
Protein 40%

Component Breakdown for Bolognese, beef steak mince, thickened

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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