Bolognese, beef steak mince, thickened Nutrition Label

Bolognese, beef steak mince, thickened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 118kcal (495 kj)
25%
Carbohydrates 2.87g
1%
Sugars 1.11g
Starch 1.76g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.55g
Galactose 0.00g
Glucose 0.40g
Protein 11.84g
9%
Fat 6.53g
12%
Fatty acids, total polyunsaturated 0.65g
Fatty acids, total monounsaturated cis 2.87g
Fatty acids, total saturated 2.13g
Cholesterol (gc) 26.69mg
Sterols 12.35mg
Iron 1.75mg
10%
Vitamin d 0.20ug
1%
Calcium 10.53mg
1%
Chromium 0.81ug
3%
Sodium 303.11mg
20%
Iodine 19.79ug
13%
Copper 0.06mg
0%
Salt 772.32mg
34%
Selenium 8.69ug
16%
Vitamin e alphatocopherol 0.58mg
4%
Zinc 2.10mg
26%
Vitamin c (ascorbic acid) 2.48mg
3%
Vitamin b-12 (cobalamin) 0.48ug
20%
Vitamin a retinol activity equivalents 10.10ug
1%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.05mg
3%
Magnesium 16.35mg
5%
Potassium 266.94mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 121.80mg
17%
Vitamin k 4.80ug
5%
Fibre, total 0.30g
0%
Fibre, dietary 0.27g
1%
Niacin equivalents, total 3.37mg
24%
Molybdenum 0.00mg
0%
Folate 1.96ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.12g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bolognese, beef steak mince, thickened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef steak mince, thickened

Fat 50%
Carbohydrates 10%
Protein 40%

Component Breakdown for Bolognese, beef steak mince, thickened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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