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Nutrition Facts For Boiled karelian pasty, rice filling in rye crust

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Boiled karelian pasty, rice filling in rye crust Nutrition Facts
Serving Size: 112.00g
% Daily Value*
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Energy 202kcal (843 kj)
9%
Carbohydrates, net 16g
5%
Starch 16g
Sugars 0.40g **
Added Sugars 0g
Sucrose 0.17g
Maltose 0.08g
Fructose 0.05g
Galactose 0.00g
Glucose 0.08g
Fibre, total 2.52g
7%
Polyols 0g
Protein 3.05g
4%
Fat 14g
18%
Polyunsaturated fatty acids 3.69g
Monounsaturated fatty acids 6g
Saturated fatty acids 2.62g
Sterols 78mg
Cholesterol 32mg
Water 40g
2%
Alcohol 0g
Salt 1,050mg **
Calcium 15mg
1%
Chromium 1.02ug
3%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 29ug
19%
Iron 0.80mg
10%
Magnesium 21mg
6%
Manganese 0.41mg
18%
Molybdenum 0.00mg
9%
Phosphorus 80mg
13%
Potassium 97mg
3%
Selenium 4.49ug
8%
Sodium 412mg
Zinc 0.70mg
6%
Vitamin A (RAE) 66ug
7%
Vitamin D 0.81ug
5%
Vitamin E 2.52mg
17%
Vitamin K 14ug
12%
Vitamin B1 0.05mg
5%
Vitamin B2 0.06mg
4%
Vitamin B3 (Niacin) equivalents 0.75mg
5%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.16ug
7%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Unsweetened

Boiled karelian pasty, rice filling in rye crust

The ratio of macro elements (protein, fat, carbs) in Boiled karelian pasty, rice filling in rye crust

Fat 62%
Carbohydrates, net 32%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 202kcal
(843.37kj)
9% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 15.97g
5% of (317.63 g)
Protein 3.05g
4% of (86.63 g)
Fat 13.51g
18% of (77.00 g)
Water 40.32g
2% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,050.09mg
21% of maximum (5,000.00 mg)
Calcium 14.95mg
1% of (1,000.00 mg)
Chromium 1.02ug
3% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 28.77ug
19% of (150.00 ug)
Iron 0.80mg
10% of (8.00 mg)
Magnesium 20.56mg
6% of (350.00 mg)
Manganese 0.41mg
18% of (2.30 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 79.80mg
13% of (600.00 mg)
Potassium 97.00mg
3% of (3,500.00 mg)
Selenium 4.49ug
8% of (55.00 ug)
Sodium 412.12mg
27% of maximum (1,500.00 mg)
Zinc 0.70mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 66.17ug
7% of (900.00 ug)
Vitamin D 0.81ug
5% of (15.00 ug)
Vitamin E 2.52mg
17% of (15.00 mg)
Vitamin K 14.12ug
12% of (120.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.06mg
4% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.75mg
5% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 10.36ug
3% of (400.00 ug)
Vitamin B12 0.16ug
7% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.57g
Sugars 0.40g
1% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.17g
Maltose 0.08g
Fructose 0.05g
Galactose 0.00g
Glucose 0.08g
Fibre, total 2.52g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.69g
Omega-3 0.96g
Alpha-linolenic acid 954.50mg
EPA fatty acid 0.00mg
DHA fatty acid 7.86mg
Omega-6 2.70g
Linoleic acid 2,680.45mg
Arachidonic acid 9.60mg
Monounsaturated fatty acids 6.35g
Oleic acid 6,078.70mg
Saturated fatty acids 2.62g
10% of maximum (25.67 g)
Palmitic acid 1,355.01mg
Stearic acid 0.48g
Sterols 77.99mg
Cholesterol 32.03mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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