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Nutrition Facts For Biscuit, gingerbread, gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Biscuit, gingerbread, gluten-free Nutrition Label

Biscuit, gingerbread, gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 430kcal (1,800 kj)
90%
Carbohydrates 68.30g
27%
Sugars 28.55g
Starch 39.76g
Sucrose 23.88g
Maltose 0.01g
Fructose 2.19g
Galactose 0.00g
Glucose 2.47g
Protein 1.70g
1%
Fat 16.40g
30%
Polyunsaturated fatty acids 2.38g
Monounsaturated fatty acids 6.05g
Saturated fatty acids 7.07g
Cholesterol 0.54mg
Sterols 75.36mg
Iron 0.64mg
4%
Vitamin d 0.00ug
0%
Calcium 15.78mg
2%
Chromium 1.36ug
5%
Sodium 278.93mg
19%
Iodine 5.10ug
3%
Copper 0.09mg
0%
Salt 710.72mg
31%
Selenium 3.29ug
6%
Vitamin e 1.45mg
10%
Zinc 0.30mg
4%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.00mg
0%
Vitamin b6 0.02mg
2%
Manganese 0.20mg
11%
Magnesium 12.97mg
4%
Potassium 59.28mg
3%
Fluoride 0.03mg
1%
Phosphorus 34.40mg
5%
Vitamin k 10.01ug
11%
Fibre, total 0.32g
0%
Fibre, dietary 0.58g
2%
Niacin equivalents 0.63mg
5%
Molybdenum 0.01mg
0%
Folate 3.03ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 12.84g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Biscuit, gingerbread, gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, gingerbread, gluten-free

Fat 35%
Carbohydrates 64%
Protein 2%

Component Breakdown for Biscuit, gingerbread, gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 430kcal
(1,799.53kj)
90% of 478.01kcal
(2000kj)
Carbohydrates 68.30g
27% of (250.00 g)
Sugars 28.55g
Starch 39.76g
Sucrose 23.88g
Maltose 0.01g
Fructose 2.19g
Galactose 0.00g
Glucose 2.47g
Protein 1.70g
1% of (125.00 g)
Fat 16.40g
30% of (55.56 g)
Polyunsaturated fatty acids 2.38g
Monounsaturated fatty acids 6.05g
Saturated fatty acids 7.07g
Cholesterol 0.54mg
Sterols 75.36mg
Alcohol 0.00g
0% of (10 g)
Water 12.84g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 15.78mg
2% of (1000 mg)
Chromium 1.36ug
5% of (25 ug)
Sodium 278.93mg
19% of (1500 mg)
Iodine 5.10ug
3% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 710.72mg
31% of (2300 mg)
Selenium 3.29ug
6% of (55 ug)
Zinc 0.30mg
4% of (8 mg)
Manganese 0.20mg
11% of (1.8 mg)
Magnesium 12.97mg
4% of (310 mg)
Potassium 59.28mg
3% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 34.40mg
5% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.45mg
10% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.00mg
0% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 10.01ug
11% of (90 ug)
Niacin equivalents 0.63mg
5% of (14 mg)
Folate 3.03ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.32g
0% of (400 g)
Fibre, dietary 0.58g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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