Berry pie, sweetened with fructose, soft Calories and nutrition facts · Sweet bakery
- Carbs
- 37.6 g
- Fibre
- 2.1 g
- Sugars
- 13.1 g
- Protein
- 6.5 g
- Fat
- 12.3 g
Where the calories come from
Berry pie, sweetened with fructose, soft has 294 kcal per medium portion (120 g), with 37.6 g carbs, 2.1 g fibre, 6.5 g protein and 12.3 g fat. 100 g has 245 kcal.
Share of your daily needs in one medium portion
How much is too much
About 365 g of berry pie, sweetened with fructose, soft a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 3 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know berry pie, sweetened with fructose, soft in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 32µg5% of daily
-
Vitamin A (Retinol) 34µg
-
Vitamin D 0.55µg4% of daily
-
Vitamin E 2.87mg26% of daily
-
Vitamin K 17µg24% of daily
-
Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.13mg8% of daily
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13% of daily
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Vitamin B6 0.08mg5% of daily
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Vitamin B9 (Folate) 17µg5% of daily
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Vitamin B12 0.36µg9% of daily
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Vitamin C 7mg7% of daily
Minerals
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Salt 65mg1% of max
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Calcium 70mg7% of daily
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Chromium 1.56µg6% of daily
-
Copper 0.09mg7% of daily
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Fluoride 0.03mg
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Iodine 13µg9% of daily
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Iron 0.72mg5% of daily
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Magnesium 20mg7% of daily
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Manganese 0.44mg15% of daily
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Molybdenum 0.01mg14% of daily
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Phosphorus 103mg19% of daily
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Potassium 213mg6% of daily
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Selenium 8µg12% of daily
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Sodium 26mg1% of max
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Zinc 0.65mg7% of daily
Carbohydrates
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Starch 24g
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Sugars 13g26% of max
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Added Sugars 8g33% of max
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Sucrose 1.11g
-
Maltose 0.30g
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Fructose 10g
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Galactose 0g
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Glucose 0.68g
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Fibre, total 2.09g8% of daily
-
Polyols 0g
Fats
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Omega-3 1.02g
-
Alpha-linolenic acid 1,005mg
-
EPA fatty acid 0mg
-
DHA fatty acid 12mg
-
Omega-6 2.88g
-
Linoleic acid 2,860mg
-
Arachidonic acid 15mg
-
Oleic acid 6,019mg
-
Saturated fatty acids 1.33g6% of max
-
Palmitic acid 843mg
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Stearic acid 0.29g
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Cholesterol 44mg
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Trans fatty acids 0.01g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
248.00
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
220.00
grams
-
Berry, average
Type: Recipe
Fruit and berry dishes -> Berries
142.00
grams
-
Rhubarb
Type: Food
Vegetable dishes -> Vegetables
125.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
85.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
75.00
grams
-
Fructose
Type: Food
Sugar and confectionery -> Sugar and syrups
66.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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