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Nutrition Facts For Berry pie, sweetened with fructose, soft

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie, sweetened with fructose, soft Nutrition Facts
Serving Size: 961.00g
% Daily Value*
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Energy 294kcal (1,231 kj)
15%
Carbohydrates, net 38g
16%
Starch 24g
Sugars 13g **
Added Sugars 8g
Sucrose 1.11g
Maltose 0.30g
Fructose 10g
Galactose 0g
Glucose 0.68g
Fibre, total 2.09g
8%
Polyols 0g
Protein 7g
4%
Fat 12g
28%
Polyunsaturated fatty acids 3.90g
Monounsaturated fatty acids 6g
Saturated fatty acids 1.33g
Cholesterol 44mg
Water 64g
3%
Alcohol 0g
Salt 65mg **
Calcium 70mg
7%
Chromium 1.56ug
6%
Copper 0.09mg
7%
Fluoride 0.03mg
Iodine 13ug
9%
Iron 0.72mg
5%
Magnesium 20mg
7%
Manganese 0.44mg
15%
Molybdenum 0.01mg
15%
Phosphorus 103mg
19%
Potassium 213mg
6%
Selenium 8ug
12%
Sodium 26mg
Zinc 0.65mg
8%
Vitamin A (RAE) 32ug
5%
Vitamin A (Retinol) 34ug
Vitamin D 0.55ug
4%
Vitamin E 2.87mg
26%
Vitamin K 17ug
24%
Vitamin B1 0.05mg
5%
Vitamin B2 0.13mg
8%
Vitamin B3 (Niacin) equivalents 1.74mg
12%
Vitamin B6 0.08mg
5%
Vitamin B9 (Folate) 17ug
5%
Vitamin B12 0.36ug
9%
Vitamin C 7mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

No additives
Fructose sweetened
Lacto-ovo vegetarian
No coloring agents
No preservatives
No added salt
Soy free

Berry pie, sweetened with fructose, soft

The ratio of macro elements (protein, fat, carbs) in Berry pie, sweetened with fructose, soft

Fat 39%
Carbohydrates, net 52%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 294kcal
(1,231.34kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 37.57g
16% of (236.98 g)
Protein 6.53g
4% of (149.69 g)
Fat 12.32g
28% of (44.35 g)
Water 64.01g
3% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 65.17mg
1% of maximum (5,000.00 mg)
Calcium 70.22mg
7% of (1,000.00 mg)
Chromium 1.56ug
6% of (25.00 ug)
Copper 0.09mg
7% of (1.30 mg)
Fluoride 0.03mg
Iodine 13.15ug
9% of (150.00 ug)
Iron 0.72mg
5% of (16.00 mg)
Magnesium 19.75mg
7% of (300.00 mg)
Manganese 0.44mg
15% of (3.00 mg)
Molybdenum 0.01mg
15% of (0.06 mg)
Phosphorus 102.84mg
19% of (550.00 mg)
Potassium 212.98mg
6% of (3,500.00 mg)
Selenium 8.08ug
12% of (70.00 ug)
Sodium 25.58mg
1% of maximum (2,000.00 mg)
Zinc 0.65mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 32.47ug
5% of (650.00 ug)
Vitamin A (Retinol) 33.80ug
Vitamin D 0.55ug
4% of (15.00 ug)
Vitamin E 2.87mg
26% of (11.00 mg)
Vitamin K 16.96ug
24% of (70.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.13mg
8% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 1.74mg
12% of (14.00 mg)
Vitamin B6 0.08mg
5% of (1.60 mg)
Vitamin B9 (Folate) 17.33ug
5% of (330.00 ug)
Vitamin B12 0.36ug
9% of (4.00 ug)
Vitamin C 6.84mg
7% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 24.46g
Sugars 13.11g
26% of maximum (49.90 g)
Added Sugars 8.22g
33% of maximum (25.00 g)
Sucrose 1.11g
Maltose 0.30g
Fructose 9.59g
Galactose 0.00g
Glucose 0.68g
Fibre, total 2.09g
8% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.90g
Omega-3 1.02g
Alpha-linolenic acid 1,005.32mg
EPA fatty acid 0.00mg
DHA fatty acid 12.29mg
Omega-6 2.88g
Linoleic acid 2,860.10mg
Arachidonic acid 15.02mg
Monounsaturated fatty acids 6.27g
Oleic acid 6,018.84mg
Saturated fatty acids 1.33g
6% of maximum (22.18 g)
Palmitic acid 842.88mg
Stearic acid 0.29g
Cholesterol 43.80mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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