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Nutrition Facts For Berry pie, shortbread crust, artificially sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie, shortbread crust, artificially sweetened Energy Breakdown Berry pie, shortbread crust, artificially sweetened Nutrition Label Component Breakdown Berry pie, shortbread crust, artificially sweetened

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Berry pie, shortbread crust, artificially sweetened Nutrition Label

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Berry pie, shortbread crust, artificially sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 229kcal (958 kj)

11%

Carbohydrates 22.74g

9%

Starch 17.95g

Sugars 4.78g

Sucrose 0.63g

Maltose 0.20g

Fructose 1.83g

Galactose 0.00g

Glucose 1.85g

Fibre, total 2.85g

8%

Polyols 0.00g

Protein 4.39g

3%

Fat 12.39g

28%

Polyunsaturated fatty acids 2.03g

Monounsaturated fatty acids 4.51g

Saturated fatty acids 4.74g

Sterols 58.45mg

Cholesterol 36.82mg

Water 58.05g

2%

Alcohol 0.00g

Salt 349.58mg

Calcium 111.74mg

11%

Chromium 1.79ug

7%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 6.93ug

5%

Iron 0.88mg

5%

Magnesium 18.97mg

7%

Manganese 0.76mg

42%

Molybdenum 0.01mg

0%

Phosphorus 127.20mg

21%

Potassium 191.70mg

6%

Selenium 5.02ug

9%

Sodium 137.20mg

Zinc 0.51mg

6%

Vitamin A (RAE) 57.12ug

8%

Vitamin D 1.12ug

7%

Vitamin E 2.02mg

13%

Vitamin K 15.18ug

17%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.29mg

9%

Vitamin B6 0.08mg

6%

Folate 19.91ug

5%

Vitamin B12 0.18ug

8%

Vitamin C 18.08mg

20%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie, shortbread crust, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, shortbread crust, artificially sweetened

Fat 51%

Carbohydrates 41%

Protein 8%

Component Breakdown for Berry pie, shortbread crust, artificially sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 229kcal
(957.55kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 22.74g

9% of (249.48 g)

3% of (149.69 g)

28% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 111.74mg

11% of (1,000.00 mg)

Chromium 1.79ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

5% of (18.00 mg)

Magnesium 18.97mg

7% of (280.00 mg)

Manganese 0.76mg

42% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 127.20mg

21% of (600.00 mg)

Potassium 191.70mg

6% of (3,100.00 mg)

Selenium 5.02ug

9% of (55.00 ug)

Sodium 137.20mg

9% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 57.12ug

8% of (700.00 ug)

Vitamin D 1.12ug

7% of (15.00 ug)

Vitamin E 2.02mg

13% of (15.00 mg)

Vitamin K 15.18ug

17% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.29mg

9% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 18.08mg

20% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.85g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.03g

Omega-3 polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 522.76mg

EPA fatty acid 0.00mg

DHA fatty acid 8.19mg

Omega-6 polyunsaturated fatty acids 1.45g

Linoleic acid 1,420.15mg

Arachidonic acid 10.01mg

Monounsaturated fatty acids 4.51g

Oleic acid 4,257.83mg

Saturated fatty acids 4.74g

21% of maximum (22.18 g)

Palmitic acid 1,997.96mg

Stearic acid 1.29g

Sterols 58.45mg

Cholesterol 36.82mg

Trans fatty acids 0.19g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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