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Nutrition Facts For Berry pie, crushed berry, rye crust

Data sources: Nutriely Data Sources
Last updated on January 7, 2025.

Nutrition Label

Berry pie, crushed berry, rye crust Nutrition Facts
Serving Size: 1,300.00g
% Daily Value*
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Energy 210kcal (880 kj)
11%
Carbohydrates 42g
17%
Starch 11g
Sugars 31g **
Added Sugars 24g
Sucrose 27g
Maltose 0.11g
Fructose 2.30g
Galactose 0g
Glucose 2.30g
Fibre, total 4.28g
12%
Polyols 0g
Protein 2.36g
2%
Fat 1.98g
4%
Polyunsaturated fatty acids 0.59g
Monounsaturated fatty acids 0.66g
Saturated fatty acids 0.30g
Sterols 32mg
Cholesterol 0.55mg
Water 65g
3%
Alcohol 0g
Salt 500mg **
Calcium 33mg
3%
Chromium 2.06ug
8%
Copper 0.12mg
14%
Fluoride 0.05mg
Iodine 16ug
10%
Iron 1.09mg
6%
Magnesium 26mg
9%
Manganese 1.04mg
58%
Molybdenum 0.01mg
29%
Phosphorus 71mg
12%
Potassium 229mg
7%
Selenium 1.35ug
2%
Sodium 196mg
Zinc 0.59mg
7%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.06ug
0%
Vitamin E 1.25mg
8%
Vitamin K 11ug
12%
Vitamin B1 0.05mg
5%
Vitamin B2 0.06mg
6%
Vitamin B3 (Niacin) equivalents 0.82mg
6%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0ug
0%
Vitamin C 23mg
25%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Berry pie, crushed berry, rye crust

The ratio of macro elements (protein, fat, carbs) in Berry pie, crushed berry, rye crust

Fat 9%
Carbohydrates 86%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 210kcal
(880.37kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 41.99g
17% of (249.48 g)
Protein 2.36g
2% of (149.69 g)
Fat 1.98g
4% of (44.35 g)
Water 64.84g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 500.47mg
10% of maximum (5,000.00 mg)
Calcium 33.16mg
3% of (1,000.00 mg)
Chromium 2.06ug
8% of (25.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.05mg
Iodine 15.65ug
10% of (150.00 ug)
Iron 1.09mg
6% of (18.00 mg)
Magnesium 25.63mg
9% of (280.00 mg)
Manganese 1.04mg
58% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 70.68mg
12% of (600.00 mg)
Potassium 229.45mg
7% of (3,100.00 mg)
Selenium 1.35ug
2% of (55.00 ug)
Sodium 196.42mg
13% of maximum (1,500.00 mg)
Zinc 0.59mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.69ug
1% of (700.00 ug)
Vitamin D 0.06ug
0% of (15.00 ug)
Vitamin E 1.25mg
8% of (15.00 mg)
Vitamin K 10.61ug
12% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.06mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.82mg
6% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 18.79ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 22.51mg
25% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.58g
Sugars 31.40g
63% of maximum (49.90 g)
Added Sugars 23.98g
96% of maximum (25.00 g)
Sucrose 26.69g
Maltose 0.11g
Fructose 2.30g
Galactose 0.00g
Glucose 2.30g
Fibre, total 4.28g
12% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.59g
Omega-3 0.16g
Alpha-linolenic acid 160.55mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.42g
Linoleic acid 422.13mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.66g
Oleic acid 628.09mg
Saturated fatty acids 0.30g
1% of maximum (22.18 g)
Palmitic acid 168.18mg
Stearic acid 0.05g
Sterols 32.16mg
Cholesterol 0.55mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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