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Nutrition Facts For Berry and rhubarb pie, soft

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry and rhubarb pie, soft Energy Breakdown Berry and rhubarb pie, soft Nutrition Label Component Breakdown Berry and rhubarb pie, soft

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Berry and rhubarb pie, soft Nutrition Label

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Berry and rhubarb pie, soft Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 252kcal (1,054 kj)

13%

Carbohydrates 32.00g

13%

Starch 13.31g

Sugars 18.69g

Sucrose 16.66g

Maltose 0.16g

Fructose 0.63g

Galactose 0.00g

Glucose 0.66g

Fibre, total 1.54g

4%

Polyols 0.00g

Protein 4.61g

3%

Fat 11.08g

25%

Polyunsaturated fatty acids 3.49g

Monounsaturated fatty acids 5.72g

Saturated fatty acids 1.13g

Sterols 71.71mg

Cholesterol 53.82mg

Water 48.93g

2%

Alcohol 0.00g

Salt 55.18mg

Calcium 48.48mg

5%

Chromium 1.37ug

5%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 10.84ug

7%

Iron 0.63mg

3%

Magnesium 13.72mg

5%

Manganese 0.34mg

19%

Molybdenum 0.01mg

0%

Phosphorus 75.30mg

13%

Potassium 169.00mg

5%

Selenium 7.12ug

13%

Sodium 21.66mg

Zinc 0.50mg

6%

Vitamin A (RAE) 37.55ug

5%

Vitamin D 0.44ug

3%

Vitamin E 2.63mg

18%

Vitamin K 15.37ug

17%

Vitamin B1 0.04mg

4%

Vitamin B2 0.10mg

9%

Niacin equivalents 1.27mg

9%

Vitamin B6 0.06mg

5%

Folate 16.20ug

4%

Vitamin B12 0.36ug

15%

Vitamin C 6.40mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry and rhubarb pie, soft Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry and rhubarb pie, soft

Fat 41%

Carbohydrates 52%

Protein 7%

Component Breakdown for Berry and rhubarb pie, soft

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 252kcal
(1,053.53kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 32.00g

13% of (249.48 g)

3% of (149.69 g)

25% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 48.48mg

5% of (1,000.00 mg)

Chromium 1.37ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

7% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.72mg

5% of (280.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.30mg

13% of (600.00 mg)

Potassium 169.00mg

5% of (3,100.00 mg)

Selenium 7.12ug

13% of (55.00 ug)

1% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 37.55ug

5% of (700.00 ug)

Vitamin D 0.44ug

3% of (15.00 ug)

Vitamin E 2.63mg

18% of (15.00 mg)

Vitamin K 15.37ug

17% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 1.27mg

9% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 6.40mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

37% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.54g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.49g

Omega-3 polyunsaturated fatty acids 0.92g

Alpha-linolenic acid 902.82mg

EPA fatty acid 0.00mg

DHA fatty acid 15.61mg

Omega-6 polyunsaturated fatty acids 2.56g

Linoleic acid 2,535.83mg

Arachidonic acid 19.07mg

Monounsaturated fatty acids 5.72g

Oleic acid 5,493.37mg

Saturated fatty acids 1.13g

5% of maximum (22.18 g)

Palmitic acid 743.19mg

Stearic acid 0.27g

Sterols 71.71mg

Cholesterol 53.82mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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