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Nutrition Facts For Bearnaise sauce mix, campbell's

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Nutrition Facts Bearnaise sauce mix, campbell's Energy Breakdown Bearnaise sauce mix, campbell's Nutrition Label Component Breakdown Bearnaise sauce mix, campbell's

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Bearnaise sauce mix, campbell's Nutrition Label

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Bearnaise sauce mix, campbell's Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 459kcal (1,920 kj)

96%

Carbohydrates 52.21g

21%

Sugars 7.96g

Starch 44.25g

Sucrose 1.59g

Maltose 0.00g

Fructose 1.27g

Galactose 0.00g

Glucose 1.41g

Protein 3.42g

Fat 26.07g

47%

Polyunsaturated fatty acids 2.47g

Monounsaturated fatty acids 9.55g

Saturated fatty acids 12.34g

Cholesterol 52.42mg

Sterols 27.92mg

Iron 0.75mg

Vitamin d 0.26ug

Calcium 127.88mg

13%

Chromium 0.65ug

Sodium 1,884.58mg

126%

Iodine 15.40ug

10%

Copper 0.05mg

Salt 4,801.91mg

209%

Selenium 5.43ug

10%

Vitamin e 1.75mg

12%

Zinc 0.65mg

Vitamin c 3.62mg

Vitamin b12 0.46ug

19%

Vitamin a (rae) 40.08ug

Vitamin b1 0.04mg

Vitamin b2 0.18mg

16%

Vitamin b6 0.11mg

Manganese 0.09mg

Magnesium 22.13mg

Potassium 190.22mg

Fluoride 0.01mg

Phosphorus 109.90mg

16%

Vitamin k 2.20ug

Fibre, total 1.13g

Fibre, dietary 0.28g

Niacin equivalents 0.96mg

Molybdenum 0.00mg

Folate 16.61ug

Alcohol 0.00g

Polyols 0.00g

Water 11.36g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Bearnaise sauce mix, campbell's

What is Bearnaise sauce mix, Campbell's?

Bearnaise sauce mix by Campbell's is a convenient and versatile mix that allows you to easily prepare a classic Bearnaise sauce. Simply add water and butter to the mix, and then simmer for a smooth and flavorful sauce to complement your favorite dishes.

What are the health benefits of Bearnaise sauce mix, Campbell's?

Bearnaise sauce mix typically contains high amounts of fat and calories, with little nutritional value. It is not considered a health food as it can contribute to an unhealthy diet if consumed in large quantities. It is important to use such sauces in moderation as part of a balanced diet.

Bearnaise sauce mix, campbell's Health Risks

While Bearnaise sauce mix may be delicious, it is important to consume it in moderation as it can be high in saturated fat and sodium. Overconsumption of foods high in these may increase the risk of heart disease and high blood pressure. It is advisable to check the nutrition label and consider preparing homemade Bearnaise sauce with healthier ingredients to reduce potential health risks.

How much Bearnaise sauce mix, campbell's to eat per day?

The recommended serving size of Bearnaise sauce mix, Campbell's is about two tablespoons, which contains approximately 80 calories. It's important to practice moderation and factor in the nutritional content of other foods consumed throughout the day to maintain a balanced diet.

Is Campbell's Bearnaise Sauce Mix allergen-free?

No, Campbell's Bearnaise Sauce Mix contains allergens such as milk, soy, and wheat. It is important to carefully read the ingredient list and allergen information on the packaging to ensure it is safe for individuals with specific allergies.