Bearnaise sauce mix, campbell's Nutrition Label

Bearnaise sauce mix, campbell's Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 459kcal (1,920 kj)
96%
Carbohydrates 52.21g
21%
Sugars 7.96g
Starch 44.25g
Sucrose 1.59g
Maltose 0.00g
Fructose 1.27g
Galactose 0.00g
Glucose 1.41g
Protein 3.42g
3%
Fat 26.07g
47%
Fatty acids, total polyunsaturated 2.47g
Fatty acids, total monounsaturated cis 9.55g
Fatty acids, total saturated 12.34g
Cholesterol (gc) 52.42mg
Sterols 27.92mg
Iron 0.75mg
4%
Vitamin d 0.26ug
2%
Calcium 127.88mg
13%
Chromium 0.65ug
3%
Sodium 1,884.58mg
126%
Iodine 15.40ug
10%
Copper 0.05mg
0%
Salt 4,801.91mg
209%
Selenium 5.43ug
10%
Vitamin e alphatocopherol 1.75mg
12%
Zinc 0.65mg
8%
Vitamin c (ascorbic acid) 3.62mg
5%
Vitamin b-12 (cobalamin) 0.46ug
19%
Vitamin a retinol activity equivalents 40.08ug
6%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.09mg
5%
Magnesium 22.13mg
7%
Potassium 190.22mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 109.90mg
16%
Vitamin k 2.20ug
2%
Fibre, total 1.13g
0%
Fibre, dietary 0.28g
1%
Niacin equivalents, total 0.96mg
7%
Molybdenum 0.00mg
0%
Folate 16.61ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.36g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Bearnaise sauce mix, campbell's

What is Bearnaise sauce mix, Campbell's?

Bearnaise sauce mix by Campbell's is a convenient and versatile mix that allows you to easily prepare a classic Bearnaise sauce. Simply add water and butter to the mix, and then simmer for a smooth and flavorful sauce to complement your favorite dishes.

What are the health benefits of Bearnaise sauce mix, Campbell's?

Bearnaise sauce mix typically contains high amounts of fat and calories, with little nutritional value. It is not considered a health food as it can contribute to an unhealthy diet if consumed in large quantities. It is important to use such sauces in moderation as part of a balanced diet.

Bearnaise sauce mix, campbell's Health Risks

While Bearnaise sauce mix may be delicious, it is important to consume it in moderation as it can be high in saturated fat and sodium. Overconsumption of foods high in these may increase the risk of heart disease and high blood pressure. It is advisable to check the nutrition label and consider preparing homemade Bearnaise sauce with healthier ingredients to reduce potential health risks.

How much Bearnaise sauce mix, campbell's to eat per day?

The recommended serving size of Bearnaise sauce mix, Campbell's is about two tablespoons, which contains approximately 80 calories. It's important to practice moderation and factor in the nutritional content of other foods consumed throughout the day to maintain a balanced diet.

Is Campbell's Bearnaise Sauce Mix allergen-free?

No, Campbell's Bearnaise Sauce Mix contains allergens such as milk, soy, and wheat. It is important to carefully read the ingredient list and allergen information on the packaging to ensure it is safe for individuals with specific allergies.

Bearnaise sauce mix, campbell's Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bearnaise sauce mix, campbell's

Fat 51%
Carbohydrates 46%
Protein 3%

Component Breakdown for Bearnaise sauce mix, campbell's

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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