Barbeque sausage, meaty, average Calories and nutrition facts · Sausages

251 kcal per medium piece (100 g)

Carbs: 0.76 g
Fibre: 0.02 g
Sugars: 0.76 g
Protein: 13.1 g
Fat: 22 g

Where the calories come from

Protein 21% Carbs 1% Fat 78%

Barbeque sausage, meaty, average has 251 kcal per medium piece (100 g), with 0.76 g carbs, 0.02 g fibre, 13.1 g protein and 22 g fat. 100 g has 251 kcal.

Share of your daily needs in one medium piece

How much is too much

About 255 g of barbeque sausage, meaty, average a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × medium piece (100 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated June 30, 2026 · Where the data comes from

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 251 kcal · typical 259 kcal
Saturated fat 8.3 g · typical 7.1 g

More saturated fat than 91% of sausages.
Sodium 785 mg · typical 837 mg

Less sodium than 73% of sausages.
Fat 22 g · typical 18.2 g

More fat than 82% of sausages.
Protein 13.1 g · typical 10.8 g

More protein than 91% of sausages.
Zinc 1.6 mg · typical 1.4 mg

More zinc than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in barbeque sausage, meaty, average

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 251 kcal (1,051 kJ)

13% of daily
Carbohydrates, net 0.76g

0% of daily
Protein 13g

17% of daily
Fat 22g

33% of daily
Water 61g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 7µg

1% of daily
Vitamin A (Retinol) 7µg
Vitamin D 0.22µg

1% of daily
Vitamin E 0.34mg

3% of daily
Vitamin K 1.74µg

2% of daily
Vitamin B1 0.41mg

49% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 6mg

43% of daily
Vitamin B6 0.27mg

17% of daily
Vitamin B9 (Folate) 2.56µg

1% of daily
Vitamin B12 0.62µg

16% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,000mg

40% of max
Calcium 16mg

2% of daily
Chromium 4.70µg

19% of daily
Copper 0.05mg

4% of daily
Fluoride 0.02mg
Iodine 24µg

16% of daily
Iron 0.93mg

6% of daily
Magnesium 17mg

6% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 121mg

22% of daily
Potassium 223mg

6% of daily
Selenium 12µg

17% of daily
Sodium 785mg

39% of max
Zinc 1.60mg

17% of daily

Carbohydrates

Starch 0.01g
Sugars 0.76g

2% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0.75g
Fibre, total 0.02g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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