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Nutrition Facts For Baltic herring casserole, potato, fish bouillon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Baltic herring casserole, potato, fish bouillon Nutrition Facts
Serving Size: 1,368.00g
% Daily Value*
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Energy 242kcal (1,015 kj)
8%
Carbohydrates, net 22g
6%
Starch 20g
Sugars 1.37g **
Added Sugars 0g
Sucrose 0.22g
Maltose 0.03g
Fructose 0.56g
Galactose 0g
Glucose 0.57g
Fibre, total 1.53g
4%
Polyols 0g
Protein 21g
14%
Fat 7g
7%
Polyunsaturated fatty acids 2.40g
Monounsaturated fatty acids 2.51g
Saturated fatty acids 1.82g
Sterols 13mg
Cholesterol 83mg
Water 248g
9%
Alcohol 0g
Salt 1,822mg **
Calcium 351mg
35%
Chromium 4.29ug
12%
Copper 0.20mg
23%
Fluoride 0.14mg
Iodine 88ug
59%
Iron 2.15mg
27%
Magnesium 67mg
19%
Manganese 0.49mg
21%
Molybdenum 0.01mg
33%
Phosphorus 289mg
48%
Potassium 1,063mg
30%
Selenium 31ug
56%
Sodium 715mg
Zinc 2.82mg
26%
Vitamin A (RAE) 14ug
2%
Vitamin D 17ug
111%
Vitamin E 2.34mg
16%
Vitamin K 2.53ug
2%
Vitamin B1 0.22mg
20%
Vitamin B2 0.20mg
15%
Vitamin B3 (Niacin) equivalents 7mg
45%
Vitamin B6 0.39mg
26%
Vitamin B9 (Folate) 33ug
8%
Vitamin B12 11ug
478%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Baltic herring casserole, potato, fish bouillon

The ratio of macro elements (protein, fat, carbs) in Baltic herring casserole, potato, fish bouillon

Fat 28%
Carbohydrates, net 37%
Protein 35%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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