Bagel, sweet, low-fat milk Nutrition Label

Bagel, sweet, low-fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 361kcal (1,509 kj)
75%
Carbohydrates 48.82g
20%
Sugars 15.65g
Starch 33.18g
Sucrose 14.64g
Maltose 0.41g
Fructose 0.02g
Galactose 0.00g
Glucose 0.06g
Protein 7.86g
6%
Fat 14.31g
26%
Fatty acids, total polyunsaturated 1.62g
Fatty acids, total monounsaturated cis 4.18g
Fatty acids, total saturated 6.90g
Cholesterol (gc) 58.71mg
Sterols 40.19mg
Iron 0.77mg
4%
Vitamin d 0.95ug
6%
Calcium 32.05mg
3%
Chromium 1.43ug
6%
Sodium 692.74mg
46%
Iodine 50.26ug
34%
Copper 0.10mg
0%
Salt 1,765.11mg
77%
Selenium 8.94ug
16%
Vitamin e alphatocopherol 1.16mg
8%
Zinc 0.81mg
10%
Vitamin c (ascorbic acid) 0.10mg
0%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 152.54ug
22%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.18mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.29mg
16%
Magnesium 18.17mg
6%
Potassium 136.23mg
6%
Fluoride (fluerine) 0.05mg
2%
Phosphorus 108.00mg
15%
Vitamin k 6.65ug
7%
Fibre, total 1.94g
0%
Fibre, dietary 1.94g
8%
Niacin equivalents, total 2.43mg
17%
Molybdenum 0.01mg
0%
Folate 61.68ug
15%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 26.26g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bagel, sweet, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bagel, sweet, low-fat milk

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown for Bagel, sweet, low-fat milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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