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Nutrition Facts For Bagel, sweet, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bagel, sweet, low-fat milk Nutrition Facts
Serving Size: 2,832.00g
% Daily Value*
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Energy 198kcal (830 kj)
8%
Carbohydrates 27g
9%
Starch 18g
Sugars 9g **
Added Sugars 8g
Sucrose 8g
Maltose 0.23g
Fructose 0.01g
Galactose 0g
Glucose 0.03g
Fibre, total 1.07g
3%
Polyols 0g
Protein 4.32g
3%
Fat 8g
9%
Polyunsaturated fatty acids 0.89g
Monounsaturated fatty acids 2.30g
Saturated fatty acids 3.79g
Sterols 22mg
Cholesterol 32mg
Water 14g
1%
Alcohol 0g
Salt 971mg **
Calcium 18mg
2%
Chromium 0.79ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 28ug
18%
Iron 0.42mg
5%
Magnesium 10mg
3%
Manganese 0.16mg
7%
Molybdenum 0.00mg
10%
Phosphorus 59mg
10%
Potassium 75mg
2%
Selenium 4.92ug
9%
Sodium 381mg
Zinc 0.45mg
4%
Vitamin A (RAE) 84ug
9%
Vitamin D 0.52ug
3%
Vitamin E 0.64mg
4%
Vitamin K 3.66ug
3%
Vitamin B1 0.04mg
3%
Vitamin B2 0.10mg
7%
Vitamin B3 (Niacin) equivalents 1.33mg
8%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 34ug
8%
Vitamin B12 0.16ug
7%
Vitamin C 0.06mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Added Vitamins

Bagel, sweet, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Bagel, sweet, low-fat milk

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 198kcal
(829.80kj)
8% of 2,518.75kcal
(10538.45kj)
Carbohydrates 26.85g
9% of (314.84 g)
Protein 4.32g
3% of (125.94 g)
Fat 7.87g
9% of (83.96 g)
Water 14.44g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 970.81mg
19% of maximum (5,000.00 mg)
Calcium 17.63mg
2% of (1,000.00 mg)
Chromium 0.79ug
2% of (35.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 27.64ug
18% of (150.00 ug)
Iron 0.42mg
5% of (8.00 mg)
Magnesium 9.99mg
3% of (350.00 mg)
Manganese 0.16mg
7% of (2.30 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 59.40mg
10% of (600.00 mg)
Potassium 74.93mg
2% of (3,500.00 mg)
Selenium 4.92ug
9% of (55.00 ug)
Sodium 381.01mg
25% of maximum (1,500.00 mg)
Zinc 0.45mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 83.90ug
9% of (900.00 ug)
Vitamin D 0.52ug
3% of (15.00 ug)
Vitamin E 0.64mg
4% of (15.00 mg)
Vitamin K 3.66ug
3% of (120.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.10mg
7% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.33mg
8% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 33.92ug
8% of (400.00 ug)
Vitamin B12 0.16ug
7% of (2.40 ug)
Vitamin C 0.06mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.25g
Sugars 8.61g
14% of maximum (62.97 g)
Added Sugars 7.76g
31% of maximum (25.00 g)
Sucrose 8.05g
Maltose 0.23g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Fibre, total 1.07g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.89g
Omega-3 0.14g
Alpha-linolenic acid 128.96mg
EPA fatty acid 0.00mg
DHA fatty acid 7.05mg
Omega-6 0.71g
Linoleic acid 693.28mg
Arachidonic acid 8.62mg
Monounsaturated fatty acids 2.30g
Oleic acid 2,135.31mg
Saturated fatty acids 3.79g
14% of maximum (27.99 g)
Palmitic acid 1,980.10mg
Stearic acid 0.55g
Sterols 22.10mg
Cholesterol 32.29mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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