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Nutrition Facts For Bagel, sweet, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bagel, sweet, low-fat milk Nutrition Label

Bagel, sweet, low-fat milk Nutrition Facts
Serving Size: 2,832.00g
% Daily Value*
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Energy 397kcal (1,660 kj)
16%
Carbohydrates 54g
17%
Starch 36g
Sugars 17g **
Sucrose 16g
Maltose 0.45g
Fructose 0.03g
Galactose 0g
Glucose 0.06g
Fibre, total 2.14g
6%
Polyols 0g
Protein 9g
7%
Fat 16g
19%
Polyunsaturated fatty acids 1.78g
Monounsaturated fatty acids 4.60g
Saturated fatty acids 8g
Sterols 44mg
Cholesterol 65mg
Water 29g
1%
Alcohol 0g
Salt 1,942mg **
Calcium 35mg
4%
Chromium 1.57ug
4%
Copper 0.11mg
12%
Fluoride 0.05mg
Iodine 55ug
37%
Iron 0.85mg
11%
Magnesium 20mg
6%
Manganese 0.32mg
14%
Molybdenum 0.01mg
21%
Phosphorus 119mg
20%
Potassium 150mg
4%
Selenium 10ug
18%
Sodium 762mg
Zinc 0.89mg
8%
Vitamin A (RAE) 168ug
19%
Vitamin D 1.05ug
7%
Vitamin E 1.27mg
8%
Vitamin K 7ug
6%
Vitamin B1 0.07mg
7%
Vitamin B2 0.19mg
15%
Vitamin B3 (Niacin) equivalents 2.67mg
17%
Vitamin B6 0.10mg
7%
Vitamin B9 (Folate) 68ug
17%
Vitamin B12 0.32ug
13%
Vitamin C 0.11mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Added Vitamins

Bagel, sweet, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bagel, sweet, low-fat milk

Fat 36%
Carbohydrates 55%
Protein 9%

Component Breakdown for Bagel, sweet, low-fat milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 397kcal
(1,659.60kj)
16% of 2,518.75kcal
(10538.45kj)
Carbohydrates 53.71g
17% of (314.84 g)
Protein 8.65g
7% of (125.94 g)
Fat 15.74g
19% of (83.96 g)
Water 28.89g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,941.62mg
39% of maximum (5,000.00 mg)
Calcium 35.26mg
4% of (1,000.00 mg)
Chromium 1.57ug
4% of (35.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.05mg
Iodine 55.29ug
37% of (150.00 ug)
Iron 0.85mg
11% of (8.00 mg)
Magnesium 19.99mg
6% of (350.00 mg)
Manganese 0.32mg
14% of (2.30 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 118.80mg
20% of (600.00 mg)
Potassium 149.85mg
4% of (3,500.00 mg)
Selenium 9.83ug
18% of (55.00 ug)
Sodium 762.01mg
51% of maximum (1,500.00 mg)
Zinc 0.89mg
8% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 167.80ug
19% of (900.00 ug)
Vitamin D 1.05ug
7% of (15.00 ug)
Vitamin E 1.27mg
8% of (15.00 mg)
Vitamin K 7.32ug
6% of (120.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.19mg
15% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.67mg
17% of (16.00 mg)
Vitamin B6 0.10mg
7% of (1.50 mg)
Vitamin B9 (Folate) 67.85ug
17% of (400.00 ug)
Vitamin B12 0.32ug
13% of (2.40 ug)
Vitamin C 0.11mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 36.50g
Sugars 17.21g
27% of maximum (62.97 g)
Sucrose 16.10g
Maltose 0.45g
Fructose 0.03g
Galactose 0.00g
Glucose 0.06g
Fibre, total 2.14g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.78g
Omega-3 0.27g
Alpha-linolenic acid 257.91mg
EPA fatty acid 0.00mg
DHA fatty acid 14.11mg
Omega-6 1.43g
Linoleic acid 1,386.56mg
Arachidonic acid 17.23mg
Monounsaturated fatty acids 4.60g
Oleic acid 4,270.62mg
Saturated fatty acids 7.59g
27% of maximum (27.99 g)
Palmitic acid 3,960.19mg
Stearic acid 1.10g
Sterols 44.21mg
Cholesterol 64.58mg
Trans fatty acids 0.18g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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