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Aromatic salt, 71% salt content Calories and nutrition facts · Spices

11 kcal per tbsp (15 g)
Carbs
1.8 g
Fibre
0.61 g
Sugars
0.64 g
Protein
0.27 g
Fat
0.2 g
75 kcal per 100 g
Carbs
11.7 g
Fibre
4.1 g
Sugars
4.3 g
Protein
1.8 g
Fat
1.3 g

Where the calories come from

Protein 11% Carbs 71% Fat 18%

Aromatic salt, 71% salt content has 11 kcal per tbsp (15 g), with 1.8 g carbs, 0.61 g fibre, 0.27 g protein and 0.2 g fat. 100 g has 75 kcal.

Share of your daily needs in one tbsp

How much is too much

About 7.2 g of aromatic salt, 71% salt content a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one tbsp (15 g).

Diet tags

Cholesterol reduced Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Low cholesterol Low fat Milk free Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know aromatic salt, 71% salt content in Nutriely

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How it compares with other spices

Per 100 g, against the 48 spices in our catalog.

  • Calories 75 kcal · typical 302 kcal

    Fewer calories than 83% of spices.

  • Fibre 4.1 g · typical 22.2 g

    Less fibre than 81% of spices.

  • Iron 5.3 mg · typical 16.3 mg

    Less iron than 75% of spices.

  • Potassium 255 mg · typical 1,145 mg

    Less potassium than 80% of spices.

  • Selenium 0.46 µg · typical 5 µg

    Less selenium than 87% of spices.

  • Protein 1.8 g · typical 10.8 g

    Less protein than 85% of spices.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in aromatic salt, 71% salt content

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar spices

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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