Aromatic salt, 71% salt content Nutrition Label

Aromatic salt, 71% salt content Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (312 kj)
16%
Carbohydrates 11.72g
5%
Sugars 4.25g
Starch 7.47g
Sucrose 2.86g
Maltose 0.01g
Fructose 0.65g
Galactose 0.01g
Glucose 0.72g
Protein 1.82g
1%
Fat 1.30g
2%
Fatty acids, total polyunsaturated 0.18g
Fatty acids, total monounsaturated cis 0.27g
Fatty acids, total saturated 0.65g
Cholesterol (gc) 0.71mg
Sterols 12.82mg
Iron 5.34mg
30%
Vitamin d 0.00ug
0%
Calcium 312.67mg
31%
Chromium 0.61ug
2%
Sodium 27,865.00mg
1,858%
Iodine 6.58ug
4%
Copper 0.44mg
0%
Salt 71,000.02mg
3,087%
Selenium 0.46ug
1%
Vitamin e alphatocopherol 0.65mg
4%
Zinc 0.61mg
8%
Vitamin c (ascorbic acid) 2.22mg
3%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 2.24ug
0%
Thiamin (vitamin b1) 0.02mg
2%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.18mg
14%
Manganese 0.62mg
35%
Magnesium 151.30mg
49%
Potassium 255.23mg
11%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 90.20mg
13%
Vitamin k 94.10ug
105%
Fibre, total 4.07g
1%
Fibre, dietary 0.57g
2%
Niacin equivalents, total 0.64mg
5%
Molybdenum 0.00mg
0%
Folate 28.04ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 2.93g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Aromatic salt, 71% salt content

What is Aromatic salt, 71% salt content?

Aromatic salt with 71% salt content is a flavored salt that contains 71% sodium chloride along with various aromatic herbs, spices, and seasonings. It is designed to enhance the flavor of dishes while adding a balanced amount of saltiness. However, it should be used sparingly due to its high salt content.

Aromatic salt, 71% salt content Health Benefits

Aromatic salt, despite its appealing aroma and seasoning properties, contains a high salt content, which may negatively impact individuals with high blood pressure or heart conditions. It's essential to consume aromatic salt in moderation to prevent health complications related to excessive salt intake.

Aromatic salt, 71% salt content Health Risks

Aromatic salt with a high salt content of 71% can pose health risks if consumed in large quantities. Excessive salt intake is linked to high blood pressure and an increased risk of heart disease. It's important to use aromatic salt sparingly and to be mindful of overall salt consumption in the diet.

How much Aromatic salt, 71% salt content to eat per day?

It is recommended by health professionals to limit sodium intake to no more than 2,300 milligrams per day, which is equivalent to about 1 teaspoon of salt. Since Aromatic salt has a high salt content, it's important to use it sparingly to stay within the recommended daily sodium limit.

Aromatic salt, 71% salt content Allergies

Aromatic salt with a 71% salt content does not contain any common allergens such as gluten, dairy, soy, nuts, or shellfish. However, individuals with salt sensitivities or those who need to limit their sodium intake must exercise caution when consuming aromatic salt, as its high salt content may exacerbate their conditions.

Aromatic salt, 71% salt content Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aromatic salt, 71% salt content

Fat 18%
Carbohydrates 71%
Protein 11%

Component Breakdown for Aromatic salt, 71% salt content

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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