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Nutrition Facts For Aromatic salt, 71% salt content

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Aromatic salt, 71% salt content Nutrition Label

Aromatic salt, 71% salt content Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (312 kj)
4%
Carbohydrates 12g
5%
Starch 7g
Sugars 4.25g **
Sucrose 2.86g
Maltose 0.01g
Fructose 0.65g
Galactose 0.01g
Glucose 0.72g
Fibre, total 4.07g
12%
Polyols 0g
Protein 1.82g
1%
Fat 1.30g
3%
Polyunsaturated fatty acids 0.18g
Monounsaturated fatty acids 0.27g
Saturated fatty acids 0.65g
Sterols 13mg
Cholesterol 0.71mg
Water 2.93g
0%
Alcohol 0g
Salt 71,000mg **
Calcium 313mg
31%
Chromium 0.61ug
2%
Copper 0.44mg
49%
Fluoride 0.01mg
Iodine 7ug
4%
Iron 5mg
30%
Magnesium 151mg
54%
Manganese 0.62mg
35%
Molybdenum 0.00mg
4%
Phosphorus 90mg
15%
Potassium 255mg
8%
Selenium 0.46ug
1%
Sodium 27,865mg
Zinc 0.61mg
8%
Vitamin A (RAE) 2.24ug
0%
Vitamin D 0ug
0%
Vitamin E 0.65mg
4%
Vitamin K 94ug
105%
Vitamin B1 0.02mg
2%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 0.64mg
5%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 0ug
0%
Vitamin C 2.22mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Aromatic salt, 71% salt content

What is aromatic salt, 71% salt content?

Aromatic salt with 71% salt content is a flavored salt that contains 71% sodium chloride along with various aromatic herbs, spices, and seasonings. It is designed to enhance the flavor of dishes while adding a balanced amount of saltiness. However, it should be used sparingly due to its high salt content.

Aromatic salt, 71% salt content health benefits

Aromatic salt, despite its appealing aroma and seasoning properties, contains a high salt content, which may negatively impact individuals with high blood pressure or heart conditions. It's essential to consume aromatic salt in moderation to prevent health complications related to excessive salt intake.

Aromatic salt, 71% salt content health risks

Aromatic salt with a high salt content of 71% can pose health risks if consumed in large quantities. Excessive salt intake is linked to high blood pressure and an increased risk of heart disease. It's important to use aromatic salt sparingly and to be mindful of overall salt consumption in the diet.

How much aromatic salt, 71% salt content to eat per day?

It is recommended by health professionals to limit sodium intake to no more than 2,300 milligrams per day, which is equivalent to about 1 teaspoon of salt. Since Aromatic salt has a high salt content, it's important to use it sparingly to stay within the recommended daily sodium limit.

Aromatic salt, 71% salt content allergies

Aromatic salt with a 71% salt content does not contain any common allergens such as gluten, dairy, soy, nuts, or shellfish. However, individuals with salt sensitivities or those who need to limit their sodium intake must exercise caution when consuming aromatic salt, as its high salt content may exacerbate their conditions.

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Milk free
Vegan

Aromatic salt, 71% salt content Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aromatic salt, 71% salt content

Fat 18%
Carbohydrates 71%
Protein 11%

Component Breakdown for Aromatic salt, 71% salt content

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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