Apple pie with quark filling, shortbread crust Nutrition Label

Apple pie with quark filling, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 188kcal (788 kj)
39%
Carbohydrates 20.85g
8%
Sugars 12.40g
Starch 8.45g
Sucrose 8.95g
Maltose 0.10g
Fructose 2.06g
Galactose 0.00g
Glucose 0.61g
Protein 4.27g
3%
Fat 9.37g
17%
Fatty acids, total polyunsaturated 0.85g
Fatty acids, total monounsaturated cis 2.65g
Fatty acids, total saturated 4.85g
Cholesterol (gc) 45.76mg
Sterols 22.78mg
Iron 0.33mg
2%
Vitamin d 0.52ug
3%
Calcium 32.87mg
3%
Chromium 0.92ug
4%
Sodium 69.62mg
5%
Iodine 9.26ug
6%
Copper 0.05mg
0%
Salt 177.38mg
8%
Selenium 4.99ug
9%
Vitamin e alphatocopherol 0.74mg
5%
Zinc 0.34mg
4%
Vitamin c (ascorbic acid) 2.85mg
4%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 100.87ug
14%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.09mg
5%
Magnesium 8.89mg
3%
Potassium 114.14mg
5%
Fluoride 0.02mg
1%
Phosphorus 69.90mg
10%
Vitamin k 4.74ug
5%
Fibre, total 1.20g
0%
Fibre, dietary 1.20g
5%
Niacin equivalents, total 1.16mg
8%
Molybdenum 0.00mg
0%
Folate 11.27ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.11g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apple pie with quark filling, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie with quark filling, shortbread crust

Fat 46%
Carbohydrates 45%
Protein 9%

Component Breakdown for Apple pie with quark filling, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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