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Nutrition Facts For Apple pie with quark filling, shortbread crust

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Apple pie with quark filling, shortbread crust Nutrition Facts
Serving Size: 1,405.00g
% Daily Value*
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Energy 226kcal (946 kj)
9%
Carbohydrates 25g
8%
Starch 10g
Sugars 15g **
Added Sugars 9g
Sucrose 11g
Maltose 0.12g
Fructose 2.48g
Galactose 0g
Glucose 0.73g
Fibre, total 1.44g
4%
Polyols 0g
Protein 5g
4%
Fat 11g
13%
Polyunsaturated fatty acids 1.01g
Monounsaturated fatty acids 3.18g
Saturated fatty acids 6g
Sterols 27mg
Cholesterol 55mg
Water 76g
3%
Alcohol 0g
Salt 213mg **
Calcium 39mg
4%
Chromium 1.10ug
3%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 11ug
7%
Iron 0.39mg
5%
Magnesium 11mg
3%
Manganese 0.11mg
5%
Molybdenum 0.01mg
14%
Phosphorus 84mg
14%
Potassium 137mg
4%
Selenium 6ug
11%
Sodium 84mg
Zinc 0.41mg
4%
Vitamin A (RAE) 121ug
13%
Vitamin D 0.62ug
4%
Vitamin E 0.89mg
6%
Vitamin K 6ug
5%
Vitamin B1 0.04mg
4%
Vitamin B2 0.11mg
8%
Vitamin B3 (Niacin) equivalents 1.39mg
9%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 0.36ug
15%
Vitamin C 3.42mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

No additives
Lacto-ovo vegetarian
Low lactose
No coloring agents
No preservatives
No added salt
Soy free

Apple pie with quark filling, shortbread crust

The ratio of macro elements (protein, fat, carbs) in Apple pie with quark filling, shortbread crust

Fat 46%
Carbohydrates 45%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 226kcal
(946.14kj)
9% of 2,518.75kcal
(10538.45kj)
Carbohydrates 25.02g
8% of (314.84 g)
Protein 5.12g
4% of (125.94 g)
Fat 11.24g
13% of (83.96 g)
Water 75.73g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 212.86mg
4% of maximum (5,000.00 mg)
Calcium 39.44mg
4% of (1,000.00 mg)
Chromium 1.10ug
3% of (35.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 11.11ug
7% of (150.00 ug)
Iron 0.39mg
5% of (8.00 mg)
Magnesium 10.67mg
3% of (350.00 mg)
Manganese 0.11mg
5% of (2.30 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 83.88mg
14% of (600.00 mg)
Potassium 136.97mg
4% of (3,500.00 mg)
Selenium 5.99ug
11% of (55.00 ug)
Sodium 83.54mg
6% of maximum (1,500.00 mg)
Zinc 0.41mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 121.04ug
13% of (900.00 ug)
Vitamin D 0.62ug
4% of (15.00 ug)
Vitamin E 0.89mg
6% of (15.00 mg)
Vitamin K 5.68ug
5% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.11mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.39mg
9% of (16.00 mg)
Vitamin B6 0.07mg
5% of (1.50 mg)
Vitamin B9 (Folate) 13.52ug
3% of (400.00 ug)
Vitamin B12 0.36ug
15% of (2.40 ug)
Vitamin C 3.42mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.14g
Sugars 14.88g
24% of maximum (62.97 g)
Added Sugars 8.53g
34% of maximum (25.00 g)
Sucrose 10.74g
Maltose 0.12g
Fructose 2.48g
Galactose 0.00g
Glucose 0.73g
Fibre, total 1.44g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.01g
Omega-3 0.16g
Alpha-linolenic acid 152.17mg
EPA fatty acid 0.00mg
DHA fatty acid 11.83mg
Omega-6 0.79g
Linoleic acid 758.34mg
Arachidonic acid 16.59mg
Monounsaturated fatty acids 3.18g
Oleic acid 2,913.82mg
Saturated fatty acids 5.83g
21% of maximum (27.99 g)
Palmitic acid 2,911.50mg
Stearic acid 0.88g
Sterols 27.34mg
Cholesterol 54.91mg
Trans fatty acids 0.17g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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