Apple pie with quark filling, shortbread crust Calories and nutrition facts · Sweet bakery
- Carbs
- 25 g
- Fibre
- 1.4 g
- Sugars
- 14.9 g
- Protein
- 5.1 g
- Fat
- 11.2 g
Where the calories come from
Apple pie with quark filling, shortbread crust has 226 kcal per medium portion (120 g), with 25 g carbs, 1.4 g fibre, 5.1 g protein and 11.2 g fat. 100 g has 188 kcal.
Share of your daily needs in one medium portion
How much is too much
About 352 g of apple pie with quark filling, shortbread crust a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.9 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know apple pie with quark filling, shortbread crust in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in apple pie with quark filling, shortbread crust
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 121µg19% of daily
-
Vitamin A (Retinol) 122µg
-
Vitamin D 0.62µg4% of daily
-
Vitamin E 0.89mg8% of daily
-
Vitamin K 6µg8% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.11mg7% of daily
-
10% of daily
-
Vitamin B6 0.07mg5% of daily
-
Vitamin B9 (Folate) 14µg4% of daily
-
Vitamin B12 0.36µg9% of daily
-
Vitamin C 3.42mg4% of daily
Minerals
-
Salt 213mg4% of max
-
Calcium 39mg4% of daily
-
Chromium 1.10µg4% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.02mg
-
Iodine 11µg7% of daily
-
Iron 0.39mg2% of daily
-
Magnesium 11mg4% of daily
-
Manganese 0.11mg4% of daily
-
Molybdenum 0.01mg9% of daily
-
Phosphorus 84mg15% of daily
-
Potassium 137mg4% of daily
-
Selenium 6µg9% of daily
-
Sodium 84mg4% of max
-
Zinc 0.41mg4% of daily
Carbohydrates
-
Starch 10g
-
Sugars 15g30% of max
-
Added Sugars 9g34% of max
-
Sucrose 11g
-
Maltose 0.12g
-
Fructose 2.48g
-
Galactose 0g
-
Glucose 0.73g
-
Fibre, total 1.44g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.16g
-
Alpha-linolenic acid 152mg
-
EPA fatty acid 0mg
-
DHA fatty acid 12mg
-
Omega-6 0.79g
-
Linoleic acid 758mg
-
Arachidonic acid 17mg
-
Oleic acid 2,914mg
-
26% of max
-
Palmitic acid 2,912mg
-
Stearic acid 0.88g
-
Cholesterol 55mg
-
Trans fatty acids 0.17g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Apple
Type: Food
Fruit and berry dishes -> Fruits
660.00
grams
-
Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
200.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
150.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
120.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
100.00
grams
-
Fat used in baking, butter 50%, margarine 50%
Type: Dish
Fat and fat products -> Cooking and industrial fat
100.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
75.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.