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Nutrition Facts For Vegetable and potato casserole, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vegetable and potato casserole, low-fat milk Nutrition Facts
Serving Size: 1,779.00g
% Daily Value*
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Energy 233kcal (976 kj)
0%
Carbohydrates 30g
0%
Starch 21g
Sugars 9g **
Added Sugars 0g
Sucrose 1.43g
Maltose 0g
Fructose 1.48g
Galactose 0.01g
Glucose 2.10g
Fibre, total 3.91g
11%
Polyols 0g
Protein 11g
0%
Fat 7g
0%
Polyunsaturated fatty acids 0.76g
Monounsaturated fatty acids 2.00g
Saturated fatty acids 3.00g
Sterols 27mg
Cholesterol 94mg
Water 249g
12%
Alcohol 0g
Salt 1,173mg **
Calcium 218mg
22%
Chromium 3.48ug
10%
Copper 0.29mg
32%
Fluoride 0.05mg
Iodine 49ug
33%
Iron 1.84mg
23%
Magnesium 57mg
0%
Manganese 0.57mg
25%
Molybdenum 0.02mg
41%
Phosphorus 251mg
42%
Potassium 1,063mg
30%
Selenium 16ug
29%
Sodium 460mg
Zinc 1.60mg
15%
Vitamin A (RAE) 257ug
29%
Vitamin D 1.32ug
9%
Vitamin E 0.90mg
6%
Vitamin K 8ug
7%
Vitamin B1 0.33mg
30%
Vitamin B2 0.32mg
25%
Vitamin B3 (Niacin) equivalents 3.90mg
24%
Vitamin B6 0.36mg
24%
Vitamin B9 (Folate) 75ug
19%
Vitamin B12 0.96ug
40%
Vitamin C 20mg
22%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Unsweetened

Vegetable and potato casserole, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Vegetable and potato casserole, low-fat milk

Fat 27%
Carbohydrates 54%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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