Catalog -> Vegetable dishes -> Vegetable dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
700.00
grams
Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek
Type: Recipe
Vegetable dishes -> Vegetables
400.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
400.00
grams
Egg
Type: Food
Egg dishes -> Egg
120.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
110.00
grams
Cheese, emmental, 27-30% fat, red-label
Type: Food
Milk dishes -> Cheese, ripened cheese
40.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
4.00
grams
The ratio of macro elements (protein, fat, carbs) in Vegetable and potato casserole, low-fat milk
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