Catalog -> Meat dishes -> Meat dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Beef chuck, beef shoulder
Type: Food
Meat dishes -> Steaks and chops
500.00
grams
Meat bouillon
Type: Recipe
Miscellaneous -> Savoury sauces
400.00
grams
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
300.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Celeriac, turnip-rooted celery, knob celery, celery root
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
The ratio of macro elements (protein, fat, carbs) in Vegetable and beef stew with potato
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