Tzatziki, greek yoghurt sauce Nutrition Label

Tzatziki, greek yoghurt sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 44kcal (182 kj)
9%
Carbohydrates 3.03g
1%
Sugars 2.88g
Starch 0.15g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.38g
Galactose 0.72g
Glucose 1.10g
Protein 1.84g
1%
Fat 2.39g
4%
Fatty acids, total polyunsaturated 0.08g
Fatty acids, total monounsaturated cis 0.54g
Fatty acids, total saturated 1.61g
Cholesterol (gc) 6.95mg
Sterols 4.29mg
Iron 0.15mg
1%
Vitamin d 0.01ug
0%
Calcium 66.90mg
7%
Chromium 0.52ug
2%
Sodium 411.98mg
27%
Iodine 31.65ug
21%
Copper 0.02mg
0%
Salt 1,049.72mg
46%
Selenium 1.51ug
3%
Vitamin e alphatocopherol 0.08mg
1%
Zinc 0.26mg
3%
Vitamin c (ascorbic acid) 4.80mg
6%
Vitamin b-12 (cobalamin) 0.09ug
4%
Vitamin a retinol activity equivalents 29.14ug
4%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.06mg
4%
Magnesium 10.66mg
3%
Potassium 200.92mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 67.90mg
10%
Vitamin k 8.39ug
9%
Fibre, total 0.40g
0%
Fibre, dietary 0.59g
2%
Niacin equivalents, total 0.63mg
4%
Molybdenum 0.01mg
0%
Folate 8.00ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.53g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tzatziki, greek yoghurt sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tzatziki, greek yoghurt sauce

Fat 53%
Carbohydrates 30%
Protein 18%

Component Breakdown for Tzatziki, greek yoghurt sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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