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Nutrition Facts For Toast, gluten-free, contains wheat starch

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Toast, gluten-free, contains wheat starch Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 65kcal (271 kj)
3%
Carbohydrates, net 13g
6%
Starch 10g
Sugars 2.93g **
Added Sugars 0.60g
Sucrose 1.21g
Maltose 0.00g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 0.19g
1%
Polyols 0g
Protein 1.22g
1%
Fat 0.94g
2%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 0.43g
Saturated fatty acids 0.18g
Sterols 7mg
Cholesterol 0.36mg
Water 14g
1%
Alcohol 0g
Salt 333mg **
Calcium 51mg
5%
Chromium 0.26ug
1%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 4.33ug
3%
Iron 0.99mg
6%
Magnesium 6mg
2%
Manganese 0.06mg
3%
Molybdenum 0.00mg
4%
Phosphorus 41mg
7%
Potassium 49mg
2%
Selenium 1.72ug
3%
Sodium 131mg
Zinc 0.20mg
2%
Vitamin A (RAE) 0.55ug
0%
Vitamin D 0ug
0%
Vitamin E 0.12mg
1%
Vitamin K 0.82ug
1%
Vitamin B1 0.05mg
5%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 0.84mg
6%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 2.90ug
1%
Vitamin B12 0.03ug
1%
Vitamin C 0.12mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Soy free

Toast, gluten-free, contains wheat starch

The ratio of macro elements (protein, fat, carbs) in Toast, gluten-free, contains wheat starch

Fat 13%
Carbohydrates, net 79%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 65kcal
(271.44kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 12.78g
6% of (231.98 g)
Protein 1.22g
1% of (149.69 g)
Fat 0.94g
2% of (44.35 g)
Water 14.21g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 332.55mg
7% of maximum (5,000.00 mg)
Calcium 50.70mg
5% of (1,000.00 mg)
Chromium 0.26ug
1% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 4.33ug
3% of (150.00 ug)
Iron 0.99mg
6% of (18.00 mg)
Magnesium 6.11mg
2% of (280.00 mg)
Manganese 0.06mg
3% of (1.80 mg)
Molybdenum 0.00mg
4% of (0.04 mg)
Phosphorus 40.77mg
7% of (600.00 mg)
Potassium 48.56mg
2% of (3,100.00 mg)
Selenium 1.72ug
3% of (55.00 ug)
Sodium 130.52mg
9% of maximum (1,500.00 mg)
Zinc 0.20mg
2% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.55ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.12mg
1% of (15.00 mg)
Vitamin K 0.82ug
1% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.84mg
6% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 2.90ug
1% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 0.12mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.45g
Sugars 2.93g
6% of maximum (49.90 g)
Added Sugars 0.60g
2% of maximum (25.00 g)
Sucrose 1.21g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.19g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.26g
Omega-3 0.06g
Alpha-linolenic acid 58.68mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.20g
Linoleic acid 197.67mg
Arachidonic acid 0.03mg
Monounsaturated fatty acids 0.43g
Oleic acid 418.51mg
Saturated fatty acids 0.18g
1% of maximum (22.18 g)
Palmitic acid 147.34mg
Stearic acid 0.02g
Sterols 6.80mg
Cholesterol 0.36mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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