Toast, gluten-free, contains wheat starch Calories and nutrition facts · Bread, mixed flour
- Carbs
- 10.6 g
- Fibre
- 0.16 g
- Sugars
- 2.4 g
- Protein
- 1 g
- Fat
- 0.79 g
Where the calories come from
Toast, gluten-free, contains wheat starch has 54 kcal per slice (25 g), with 10.6 g carbs, 0.16 g fibre, 1 g protein and 0.79 g fat. 100 g has 216 kcal.
How much is too much
About 460 g of toast, gluten-free, contains wheat starch a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 18.4 × slice (25 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know toast, gluten-free, contains wheat starch in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.46µg0% of daily
-
Vitamin A (Retinol) 0.07µg
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.10mg1% of daily
-
Vitamin K 0.69µg1% of daily
-
Vitamin B1 0.04mg5% of daily
-
Vitamin B2 0.07mg4% of daily
-
5% of daily
-
Vitamin B6 0.06mg4% of daily
-
Vitamin B9 (Folate) 2.42µg1% of daily
-
Vitamin B12 0.03µg1% of daily
-
Vitamin C 0.10mg0% of daily
Minerals
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Salt 277mg6% of max
-
Calcium 42mg4% of daily
-
Chromium 0.22µg1% of daily
-
Copper 0.02mg2% of daily
-
Fluoride 0.00mg
-
Iodine 3.61µg2% of daily
-
Iron 0.83mg5% of daily
-
Magnesium 5mg2% of daily
-
Manganese 0.05mg2% of daily
-
Molybdenum 0.00mg2% of daily
-
Phosphorus 34mg6% of daily
-
Potassium 40mg1% of daily
-
Selenium 1.43µg2% of daily
-
Sodium 109mg5% of max
-
Zinc 0.17mg2% of daily
Carbohydrates
-
Starch 9g
-
Sugars 2.44g5% of max
-
Added Sugars 0.50g2% of max
-
Sucrose 1.00g
-
Maltose 0.00g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.02g
-
Fibre, total 0.16g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.05g
-
Alpha-linolenic acid 49mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.16g
-
Linoleic acid 165mg
-
Arachidonic acid 0.03mg
-
Oleic acid 349mg
-
Saturated fatty acids 0.15g1% of max
-
Palmitic acid 123mg
-
Stearic acid 0.02g
-
Cholesterol 0.30mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
40.00
grams
-
Milk powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
4.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
2.50
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
2.00
grams
-
Salt
Type: Food
Miscellaneous -> Spices
1.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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