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Thin pancake, water Calories and nutrition facts · Panncakes

217 kcal per medium portion (150 g)
Carbs
24.4 g
Fibre
1.2 g
Sugars
0.49 g
Protein
7.2 g
Fat
9.8 g
145 kcal per 100 g
Carbs
16.3 g
Fibre
0.77 g
Sugars
0.33 g
Protein
4.8 g
Fat
6.5 g

Where the calories come from

Protein 13% Carbs 46% Fat 41%

Thin pancake, water has 217 kcal per medium portion (150 g), with 24.4 g carbs, 1.2 g fibre, 7.2 g protein and 9.8 g fat. 100 g has 145 kcal.

Share of your daily needs in one medium portion

Diet tags

Lacto-ovo vegetarian Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in thin pancake, water

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 808g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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