Mineral water, low sodium Nutrition Label

Mineral water, low sodium Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 0kcal (0 kj)
0%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Protein 0.00g
0%
Fat 0.00g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 0.00mg
Iron 0.00mg
0%
Vitamin d 0.00ug
0%
Calcium 9.60mg
1%
Chromium 0.00ug
0%
Sodium 3.40mg
0%
Iodine 0.00ug
0%
Copper 0.00mg
0%
Salt 8.66mg
0%
Selenium 0.05ug
0%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.00mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.00mg
0%
Magnesium 5.10mg
2%
Potassium 12.50mg
1%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 0.00mg
0%
Vitamin k 0.00ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.00mg
0%
Molybdenum 0.00mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 99.72g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Mineral water, low sodium

What is Mineral water, low sodium?

Mineral water, low sodium, is a type of water that contains naturally occurring minerals, like calcium and magnesium, and has a lower sodium content compared to other mineral waters. It is a great choice for those looking to reduce their sodium intake while still benefiting from the minerals found in natural spring water.

What are the health benefits of low-sodium mineral water?

Low-sodium mineral water can be beneficial for individuals who are trying to reduce their sodium intake. Consuming low-sodium mineral water can help maintain healthy blood pressure levels, reduce the risk of cardiovascular diseases, and support overall heart health. Additionally, it can be a good option for those looking to stay hydrated without increasing their sodium intake.

Mineral water, low sodium Health Risks

Mineral water with low sodium content is generally safe for consumption. However, individuals with certain medical conditions, such as kidney problems or heart disease, should consult their healthcare provider about their sodium intake, even from low-sodium sources, to ensure it aligns with their dietary needs and any prescribed restrictions.

How much Mineral water, low sodium to drink per day?

The recommended daily intake of water for adults is about 8-10 cups, or around 64-80 ounces. Drinking mineral water with low sodium can be a great way to stay hydrated, but it's important to balance it with other sources of hydration, such as plain water and hydrating foods.

Is mineral water low in sodium safe for people with allergies?

Mineral water that is low in sodium is generally safe for people with allergies. However, it's important for individuals with specific allergies to read the label and check for any potential allergens that may be present in the mineral water.

Mineral water, low sodium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mineral water, low sodium

Fat 0%
Carbohydrates 0%
Protein 0%

Component Breakdown for Mineral water, low sodium

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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